for the cake: 2 cups all purpose flour 1 teaspoon baking soda 1/2 teaspoon baking powder 1/2 teaspoon salt 1 1/2 teaspoons ground cinnamon 2 teaspoons pumpkin pie spice 1
cup pure pumpkin puree 1/2 cup brown sugar 1/2 cup canola oil 1/4 cup pure maple syrup 1/4 cup plain almond milk
For the cake: 4 tbsp all purpose flour 1/4 tsp baking powder 2 tbsp sugar 2 tbsp milk or cream 1/2 tbsp coconut oil 2
tbsp pure pumpkin puree 1/4 tsp vanilla extract 1 / 4 tsp pumpkin pie spice
1/4 cup gluten free rolled oats or quick oats 2 tablespoons buckwheat groats 1 tablespoon chia seeds 1 - 2
tablespoons pure pumpkin puree (depending on how pumpkin - y you want it!)
Filling 2
C pure pumpkin puree 1 C coconut milk 3 eggs 1/2 C honey 1 Tbsp arrowroot starch 2 tsp cinnamon 1 tsp ground ginger 1/4 tsp nutmeg 1/4 tsp cloves
A creamy, rich, cheesecake made
with pure pumpkin puree, greek yogurt and spices made in the microwave in 90 seconds.
Pumpkin Oatmeal Chocolate Chunk Cookies Recipe 1/4
cup pure pumpkin puree 2 tablespoons virgin coconut oil, melted (liquid) 2 tablespoons pure maple syrup 1/2 teaspoon pure vanilla 3/4 cup old fashioned rolled oats 1/4 cup almond meal (almond flour) 1/2 teaspoon ground cinnamon 1/8 teaspoon fine sea salt 1/4 cup chopped bittersweet or semisweet chocolate or chocolate chips
The chia seeds will help keep you fuller for longer, and
pure pumpkin puree has some great health benefits as well.
What's in it: 1 15 - oz can of
pure pumpkin puree 2 tablespoons good quality maple syrup (less if you are watching sugar intake) 1 teaspoon vanilla extract 1 teaspoon pumpkin pie spice 1/2 teaspoon cinnamon 2 cups non-fat greek yogurt (recommend plain but if you need extra sweetness vanilla would work) Toppings: Low fat granola, chia seeds, dried cranberries, chopped nuts, toasted coconut
It's a bit too early though... I went to 4 markets before I could actually find a can of
pure pumpkin puree.
1 1/2 cups
pure pumpkin puree 1/4 cup International Delight Pumpkin Pie Spice Coffee Creamer 2 tablespoons dark brown sugar 1 large egg a pinch of kosher salt
Vegan Pumpkin Muffins with Chocolate Chips 1 1/2 cups whole wheat flour 1 teaspoon baking powder 1/2 teaspoon baking soda 1/4 teaspoon fine sea salt 2 teaspoons ground cinnamon 1/2 teaspoon ground ginger 1/2 cup unsweetened almond milk or soymilk 1 teaspoon apple cider vinegar 3/4 cup sucanat or organic evaporated cane sugar 1 cup
pure pumpkin puree 1/3 cup canola or safflower oil 1 1/2 teaspoons pure vanilla 1/2 cup vegan semisweet chocolate chips
Almond Flour Pumpkin Muffin Recipe 1 1/4 cups almond flour (almond meal) 3 tablespoons tapioca flour (tapioca starch) 1 teaspoon baking powder 1 teaspoon ground cinnamon 1/4 teaspoon ground ginger 1/8 teaspoon fine sea salt 2 large eggs, lightly beaten 3 tablespoons sucanat or organic evaporated cane sugar 1 tablespoon melted virgin coconut oil 1/2 cup
pure pumpkin puree 1 teaspoon pure vanilla
I know it sounds weird, but lately I've been eating a half can of
pure pumpkin puree, mixed with a splash of milk, a packet of splenda, and a shake of pumpkin pie spice.
2 3/4 cups Multi-Grain Flour Blend 3/4 teaspoon xanthan gum 1/2 cup sugar or evaporated cane juice 3 teaspoons baking powder 1 teaspoon ground cinnamon 1/2 teaspoon salt 3/4 cup
pure pumpkin puree 3/4 cup + 1 table - spoon coconut milk beverage or dairy - free milk of choice, more as needed 1 teaspoon pure vanilla extract 5 tablespoons coco - nut oil, melted, or oil of choice
Laura - I haven't tried replacing it yet but you can try 100 %
pure pumpkin puree or pureed blueberries.
Pumpkin Spice Smoothies Recipe 1/2 cup
pure pumpkin puree (canned or homemade) 1/4 cup full fat or low - fat plain Greek yogurt 3/4 cup almond milk 1 medium ripe banana 2 tablespoons pure maple syrup 1/4 teaspoon ground cinnamon Dash ground ginger 1/2 teaspoon pure vanilla 1 cup ice cubes
I used Libby's 100 %
pure pumpkin puree and Linwood's flaxseed, substituting 2 eggs with 2 egg whites.
Vegan Pumpkin Chia Pudding Recipe 1/2 cup
pure pumpkin puree (homemade or canned) 1 cup unsweetened almond milk (homemade or purchased, refrigerated almond milk) 1/2 cup canned, full - fat coconut milk 2 tablespoons pure maple syrup 1/2 teaspoon ground cinnamon 1/4 teaspoon ground ginger 1/2 teaspoon pure vanilla 1/4 cup chia seeds Topping: Additional coconut milk Shaved dark chocolate
ice cold water · 1 cup NEW Seasonal Coffee - mate Sugar Free Pumpkin Spice · 1 cup whipping cream · 1/2 cup
pure pumpkin puree · Orange slices (optional)
1 cup all - purpose flour 1 cup
pure pumpkin puree 3/4 cup sugar 1 tsp baking soda 2 tsp pumpkin pie spice 1/2 tsp ground ginger 1/4 tsp cinnamon 1/4 tsp salt 2 tbsp melted coconut oil 1 egg 2 tsp vanilla 1/2 cup pepipas (raw pumpkin seeds)
3/4 cup whole wheat flour 3/4 cup all - purpose flour 1/4 cup wheat germ 1/2 cup large flake oats 1 tsp baking soda 1/4 tsp Kosher (coarse) salt 1/2 cup coconut oil, melted 1/3 cup honey or maple syrup 2 large eggs 1 large banana, mashed 1/2 cup
pure pumpkin puree 1/4 cup 1 % milk 1 cup fresh or frozen cranberries
For the Filling 3 large eggs 1 can (15 ounces)
pure pumpkin puree 1 can (12 ounces) evaporated milk 3/4 cup packed light - brown sugar 1 tablespoon cornstarch 1 teaspoon pure vanilla extract 3/4 teaspoon ground cinnamon 3/4 teaspoon ground ginger Coarse salt 1/4 teaspoon freshly grated nutmeg
When you look for pumpkin puree, don't use «pumpkin pie mix» (usually a larger can) and instead buy the can that is «
pure pumpkin puree».
diced 1 Large Apple, cored and diced 5 Medium - large Carrots, peeled and sliced 1 Small Onion, peeled and diced 1 Can
Pure Pumpkin Puree 2 Medium Bay Leaves 2 Tsp.
Ingredients: 3/4 plus 2 tablespoons cup unsweetened almond milk 1/4 cup cold brew coffee 1/2 cup
pure pumpkin puree 1 1/2 -2 1/2 tablespoons pure maple syrup (depending on your sweet tooth) 3/4 teaspoon pure vanilla extract 1 1/4 teaspoons pumpkin pie spice (I use Joy's recipe to make my own.)
3/4 cup LIBBY»S 100 %
Pure Pumpkin puree 4 large, very ripe bananas 3/4 cup light brown sugar, firmly packed 1/4 cup granulated sugar 1 teaspoon pure vanilla extract 1 egg 2 cups all purpose flour 1 teaspoon baking powder 1 teaspoon baking soda 1 teaspoon cinnamon 1/4 teaspoon salt 1 1/2 cups dark chocolate chips
Normally this recipe would call for 1/2 cup of melted butter and 2 eggs, but we are going to substitute the butter with LIBBY»S 100 %
Pure Pumpkin puree and we are going to substitute one of those eggs with 1/4 cup of LIBBY»S 100 % Pure Pumpkin puree (thus we will have 3/4 cup pumpkin puree).
The star ingredient of course is
pure pumpkin puree.
You will need: 1 box spice cake mix, 1 can
pure pumpkin puree, 1/2 cup applesauce, 3 eggs and 1 teaspoon pumpkin pie spice.
Instead of pumpkin seeds, try giving your bun a small spoonful of
pure pumpkin puree.
In a blender, combine one can of 100 %
pure pumpkin puree, 1/2 cup of peanut butter, and 1 cup of plain yogurt blending until smooth.