optional (but recommended)-1 drop liquid, alcohol - free stevia (or 1 / 16th
pure stevia powder) and a pinch of cocoa powder
For example,
pure stevia powder is in most of my sweet creations.
It depends on the product but if it's
pure stevia powder, it will be 200 - 300 times sweeter than sugar.
If it's
pure stevia powder, I'd guess that no more than a teaspoon.
In a bowl, mix the oats, coconut flour, oat bran, flax, raisins, baking soda, ginger, cloves, cinnamon and
pure stevia powder (not extract or powders with fillers).
My mixture of sweetener that has same sweetness as sugar: 4 oz xylitol by weight 3 oz erythritol by weight 1/2 tsp
pure stevia powder (mine is now brand)
In a bowl, mix the oats, coconut flour, oat bran, flax, raisins, baking soda, ginger, cloves, cinnamon and
pure stevia powder (not extract or powders with fillers).
1/3 cup almond flour 1 banana 1/8 cup almond butter or sunbutter 3 fresh eggs, hormone free, omega 3 1/2 teaspoon
pure stevia powder (if you can have unrefined sugars, you could substitute with 2 tablespoons coconut sugar) 1 teaspoon pure vanilla extract coconut oil — use for frying in skillet and instead of butter to serve raw honey — instead of syrup raw pecans — shelled
Not exact matches
1 1/2 cups unsweetened vanilla almond or soy milk 1 TB cocoa
powder 1/2 tsp coconut sugar 1 packet
Stevia or 1 tsp brown or white sugar 1/8 tsp ground ginger 1/16 tsp ground nutmeg 1/8 tsp
pure vanilla extract 1/2 tsp blackstrap molasses *
I want to get the calories down for weight loss though so my updated recipe is: 6 oz brewed organic coffee cold, 6 oz unsweetened almond milk, 1 scoop organic plant based protein
powder, 1 tsp
pure vanilla extract, 1 tbs organic cocoa, 1 egg yolk,
stevia to taste, and contents of 2 probiotic capsules.
1 1/2 cups all - purpose gluten - free flour 1 tablespoon baking
powder 1/2 cup raw cane or coconut palm sugar 1/2 cup
powdered stevia (or same as above) 1/4 teaspoon fine sea salt 3/4 cup unsweetened apple sauce 1/2 cup hot water 1/2 cup coconut oil, melted 1 tablespoon
pure vanilla extract dark chocolate chips for the eyes (optional)
If you choose to buy it, we'd say to make sure it's
pure organic green
stevia powder or
pure stevia extract.
1 cup organic brown rice, raw 5 cups water (filtered) 3/4 cup
pure coconut milk 2 teaspoons
pure organic vanilla extract 1 tablespoon ground organic cinnamon 1 teaspoon raw organic
stevia leaf
powder, or 1/2 cup raw honey)
raw almonds — 1 cup filtered water — 4 cups
stevia powder — a pinch — optional
pure vanilla extract — 1/2 teaspoon — optional
1 1/3 cups coconut oil 1 cup coconut sugar 2 1/2 cups tapioca starch (flour) 2 cups almond flour 1/2 cup coconut flour 2 teaspoons baking
powder 1 teaspoon sea salt 4 hormone - free omega 3 eggs 2 teaspoons liquid
stevia (or
stevia leaf) 1 teaspoon
pure vanilla extract
Filling: 1 Tablespoon Chia Seeds 4 Tablespoons Fresh Lemon Juice 1 Tablespoon Fresh Lemon Zest 1 Tablespoon Coconut Oil 2 Tablespoons Unsweetened Vanilla Almond Milk 3 Tablespoons Unsweetened Applesauce 1/2 teaspoon Baking
Powder 1/4 teaspoon Sea Salt 1/2 teaspoon
Pure Vanilla Extract 1/4 teaspoon Liquid
Stevia 2/3 cup Oat Flour
(I use
pure stevia leaf
powder as a sweetener which would not add to consistency).
1 Large Ripe Avocado 1/3 cup Natural Creamy Peanut Butter 1/3 cup Agave 1/2 cup Cocoa
Powder 1/4 cup Almond Milk 1 teaspoon
Pure Vanilla Extract Dash of Pink Salt Optional: Liquid
Stevia to taste
- Sweeteners: organic liquid
stevia extract (just like the protein
powder, I always buy this online because it's MUCH cheaper... it's also all natural and non-GMO, not artificial) and
pure maple syrup.
Get Your bag of Enzo's Organic
Stevia Powder on yo.urenzo.com or visit us at amzn.to / 2tiQM4Y ✔ INTENSE SWEET TASTE::: Our
Stevia Powder Is A
Pure Natural Concentrate Which Means That It's Taste Is Extremely Sweet it.
3/4 cup Creamy Natural Peanut Butter 1/4 cup Maple Syrup 1/4 cup Almond Milk 2 teaspoons
Pure Vanilla Extract 1/4 teaspoon Liquid
Stevia Extract 1/4 cup Vanilla Protein
Powder 1/4 cup Oats (can use Gluten - Free) 3 Tablespoons Ground Flaxseed (or grind your own from whole flaxseed) 3 Tablespoons Barley Flour 1/8 teaspoon Cinnamon 1/3 cup Homemade White Chocolate Chunks or Chips
I usually use the liquid
stevia, I have
pure powdered but not used it yet.
We only use organic, green, real food
stevia powder in
Pure Food Protein.
Finally, I like to use both
pure white
stevia powder as well as liquid
stevia depending on what I have on hand.
It's really pretty simple: You blend non-dairy milk with your choice an unsweetened non-dairy yogurt, some ice, vegan protein
powder, and a sweetener of choice (in my case, that's always
pure stevia since it has no sugar or weird additives).
I also added some raw vanilla bean
powder, cinnamon for flavor, coconut flour to thicken, for fiber and for taste, some frozen raspberries for more nutrition and flavor, and a touch of
pure stevia to sweeten it up a bit more.
3 cups Full - Fat Coconut Cream (about 3 cans, the thick white portion only), chilled 2/3 cup Coconut Sugar 1 1/2 Tablespoons Hershey's Dark Cocoa or Black Cocoa
Powder 2 Tablespoons Arrowroot
Powder 2 Tablespoons Gluten - Free Flour, or Flour of choice 2 teaspoons
Pure Vanilla Extract 1 teaspoon Liquid
Stevia Extract
* Depending on if your protein
powder is sweetener or not, you may also need to add some sweetener (I suggest
pure stevia liquid or extract) but my protein
powder that I use in this recipe has just the right amount of sweetness, so I didn't use any added sweeteners here.
Chocolate - Blueberry Pudding (serves 4 - 6) 500 ml (2 cups) almond milk 100g (about 1 cup) blueberries, fresh or frozen 2 tablespoons
pure, unsweetened cacao
powder 3 tablespoons potato starch 1 teaspoon granulated
stevia 1 teaspoon ground cinnamon 1/4 teaspoon
pure vanilla
powder (ground vanilla) 1 tablespoon brown rice syrup fresh figs or berries, to serve toasted almonds, to serve
pure stevia extract
powder (or 3 full drops liquid - not the packets as they have additives that weaken the flavor) * See below for subs
Anita, I only use KAL
Pure Stevia,
powdered.
I have been using the white
stevia powder for several years and it never occurred to me to question why it was such a
pure white
powder.
Next add 1/4 teaspoon
pure stevia extract
powder (a brand with nothing added to it, no starch or fillers).
Raz - Apple Smoothie Makes 1 Serving 1/3 cup organic unsweetened coconut water or almond milk 1 Granny Smith apple, cored, chopped, frozen 1/3 cup organic raspberries, frozen 1/4 cup full - fat organic Greek yogurt or coconut milk 8 drops
pure liquid
stevia 1 scoop plain or vanilla protein
powder Ice (optional)...
Hi Susie, I personally use the Stevita brand of
stevia, both their
pure liquid and their Spoonable
stevia powder.
1/3 cup organic unsweetened coconut water or almond milk 1 Granny Smith apple, cored, chopped, frozen 1/3 cup organic raspberries, frozen 1/4 cup full - fat organic Greek yogurt or coconut milk 8 drops
pure liquid
stevia 1 scoop plain or vanilla protein
powder Ice (optional)
It is advisable to purchase liquid - based
stevia, which is
powdered stevia dissolved in t - solution that keeps it
pure.
Metabolic Boost: (Organic Yerba Mate, Sechung Oolong Tea, Organic Pinhead Gunpowder Tea, Organic Angelica Root
Powder, Guarana Seed
Powder, Organic Licorice Root cut and Organic
Stevia) Detox: (Organic Dandelion Root, Peppermint Loose Leaf Tea, Organic Rosemary Leaf, Organic Senna Leaf, Organic Cinnamon
Powder, Organic Black Pepper, Organic Ginger Root, Organic Hibiscus Flower
Powder, Organic Rhubarb Root
Powder, Organic Lemongrass Leaf and Organic Grapefruit Peel) Super Goji Blast: (Organic Goji Berry
Powder, Green Coffee Bean
Powder, Garcinia Cambogia
Powder, Purple Aronia
Powder and
Stevia) Antioxidant Body Scrub: (Organic Coffee
Powder, Himalayan Salt, Organic Coconut Oil, Organic Cinnamon and
Pure Lavender Oil)
(As an aside, people on Keto should try to steer clear of any
Stevia that has calories, because those calories come from additives and fillers that are pure carbs, such as maltodextrin, a starch used in powdered s
Stevia that has calories, because those calories come from additives and fillers that are
pure carbs, such as maltodextrin, a starch used in
powdered steviastevia.
One problem I've noticed with using
Stevia is that the
pure powder is a very powerful sweetener, so you can easily use too much.
Ingredients: 2 1/2 cups raw cashews 1/2 cup raw cacao
powder or raw nibs 2 - 5 drops liquid
stevia to taste 1/2 cup coconut oil 1 teaspoon
pure vanilla...
Ingredients: 2 1/2 cups raw cashews 1/2 cup raw cacao
powder or raw nibs 2 - 5 drops liquid
stevia to taste 1/2 cup coconut oil 1 teaspoon
pure vanilla extract 2 TBSP lemon juice 1/8 teaspoon sea salt 3/4 cup water (add 1 - 3 tsp more if blender can not blend all ingredients) Instructions: Throw all ingredients into your high - speed blender and blend,... Read More»
Simply adding raw cacao
powder to your daily routine — in your smoothie, coffee, or alone in some water (perhaps with some
pure stevia extract for sweetness)-- is also a great way to up your flavanol intake without any extra sugar or other ingredients.
1 teaspoon of raw carob
powder (or raw chocolate) 1 tablespoon goji berries 1/2 teaspoon maca
powder 1 teaspoon bee pollen 1 tablespoon hemp seed 1 teaspoon raw honey (or yakkon root or few drops
stevia) 1 teaspoon green
powder (spirulina, chlorella, wheatgrass) few leafs of greens (such as spinach or dandelion) few scoops of coconut meat (optional) 2 cups special warm herb tea or
pure water or coconut water
Basic ingredients: 1/3 cup fresh squeezed orange or tangerine juice (see variations below) 2 teaspoons unflavored gelatin or 3/4 teaspooon agar agar
powder (not the flakes) 3 tablespoons honey; additional 1 to 2 tablespoons as needed 1/4 teaspoon
pure stevia extract
powder * or clear
stevia extract liquid; additional 1/4 teaspoon as needed (Nu Naturals or Wisdom Natural Brands) 1/8 teaspoon finely ground, unrefined sea salt (Celtic, Redmond Real Salt, or Himalayan Sea Salt) 2 large or 3 medium - size ripe mangoes 2 cups unsweetened, preservative - free coconut milk (regular, not lite) 1 tablespoon coconut rum or dark rum, optional
I recently tried Monk Fruit
powder (80 %
pure, not a blend) and
Stevia powder (90 % steviosides, not a blend).
I don't use
pure powdered stevia - just
stevia drops so I'm not sure.
Shimbo's 100 %
Pure Organic
Stevia Extract
Powder: Zero Calorie Sweetener, Portable
Powder With Serving Scoop.
2 bananas 2 tablespoons hulled hemp seed 1 bag of frozen blackberries (300 gr or 1 heaping cup) 2 cups
pure water 1 dropper
stevia (or to taste) 1/2 tablespoon raw cacao
powder 1 teaspoon camu camu
powder 2 teaspoons green
powder 1/2 teaspoon wheat grass
powder 1 teaspoon lucuma
powder 1/2 teaspoon cinnamon 1 tablespoon bee pollen 1/2 stick vanilla or 1/2 teaspoon vanilla extract pinch Celtic or Himalayan sea salt
Shamrock Shake Makes 1 Serving 1 avocado 1 1/2 cups ice 1 cup organic spinach a few drops food - grade peppermint oil 30 - 40 drops
pure liquid
stevia (to taste) chocolate chips to choco it up (optional) 1 scoop protein
powder (optional)