So you'll see cheery, often green - accented packaging, signs, and pop - outs that will try to convince you that what your diet really needs is that low - fat, gluten - free yogurt (that, oh, happens to be packing lots of calories of
pure sugar per serving).
Not exact matches
Minute Maid
Pure Squeezed Light No Pulp Orange Juice Beverage features 50 calories
per 8 - fluid - ounce
serving and 50 % less
sugar and calories than regular orange juice.
One ounce of Libby's 100 % All - Natural
Pure Pumpkin has 50 calories
per serving, 0.5 g fat, 1 g protein, 5 g
sugar, and 200 % of your daily - recommended amount of vitamin A. I like to start with this all - natural version and then add in cinnamon and nutmeg for something that will taste just like the filling of a pumpkin pie (without all the
sugar that's in the «pumpkin pie mix» cans).
16 c
pure water 1 c basmati rice 2 c dark, iron - rich
sugar (succanat, Rapadura, molasses or dark jaggery) 1/2 c or 2 - 3 T ghee
per serving (or (toasted) sesame oil) 2 t ginger powder 2/3 t cinnamon powder 1/2 t clove powder 1/2 t black pepper or long pepper / pippali (best!)