Sentences with phrase «push up position with»

Comparing Swiss ball exercises, Marshall et al. (2010) assessed rectus abdominis muscle activity during the plank with arms on the Swiss ball, single - leg hip hyperextension from the push up position with legs on the Swiss ball, single - leg squat against a wall on a Swiss ball, Swiss ball roll outs, and Swiss ball full body rolls from a supine bent leg start position with the upper back on the ball, and rotating 90 degrees until the shoulder and upper arm rests on the ball.

Assessing different trunk exercises, Marshall et al. (2010) compared a number of swiss ball exercises, including the plank with arms on the swiss ball, single - leg hip hyperextension from the push up position with legs on the swiss ball, single - leg squat against a wall on a swiss ball, swiss ball roll - outs, and swiss ball rolls, rotating from lying supine on the ball and moving to prone with the upper body in contact.

Assessing the effect of surface stability, Atkins et al. (2015) compared the isometric prone push up position with hands on the floor, on a Swiss ball, or in suspension straps.

Start in a push up position with feet together.

Hip Rotations — Start out on hands and knees coming into a push up position with your feet together, toes on the floor and palms flat.

Get into a push up position with your hands on the stability ball under your shoulders and your legs extended behind you with your feet together.

Start in a push up position with your hands under your shoulders and your feet in the TRX straps.

Walk out with your hands until your feet are supported on the ball and you are in a push up position with your hands under your shoulders.

Get into push up position with feet elevated on a raised surface and do push ups with legs elevated.

Swiss ball slalom --(3 sets of 10 repetitions) Position yourself in push up position with your hands on the ground and your feet on a Swiss ball.

Lean forward into a push up position with your hands around 8 inches from the wall.

Not exact matches

Whyte & Mackay gives The Dalmore GTR push with new brand positioning Emperador's Whyte & Mackay unit has lined up permanent merchandising for The Dalmore in Global Travel Retail, as it look... read more

Arsenal play with fire by passing the ball around too much especially in our third, it invites the opposition to push up and put pressure, something which Arsenal are known to fold against, especially playing players out of position like Monreal.

why was Sanchez truly playing... no one believes he was too injured to play to start the season, and some like myself would go as far to suggest he wasn't injured at all... so why play him... they can't say it was to appease the fans because when was that ever a factor at this club except when «panic buys» were in the offing... I believe that this was to give Arsenal a little leverage when it comes to negotiating his transfer... just imagine their horrible bargaining position if Sanchez never saw the field before the deadline then heading back to South America and played for Chile... regardless of the facts, this was sadly again another example of a team putting business ahead of fielding a team with the greatest chance to secure 3 points... of course, some will say that Sanchez is, or was, our best player, so obviously he's a no - brainer to start, but those who really watch the game know that his heart hasn't been truly in it for quite some time... even at the end of last season you could see a definitive difference between the Sanchez who played for Chile and the one that played for Arsenal... that being said, 70 % of Sanchez is still better than a 100 % of the vast majority of our remaining roster... shame on you Arsene and shame on you too Sanchez for that telling smirk... I've supported your attempt to push this squad to the next level but don't pretend for a second that you didn't know you were being watched... don't lower your standards or you'll end up like this club, on the outside looking in

But then Pirlo and Montolivo exchanged positions, with Pirlo pushing higher up the pitch, and Montolivo dropping back and exploiting the space on the left.

Our wingbacks getting upfield and crossing seemed pointless (crossing actually getting better), high balls up field seemed pointless and sanchez positioning on the counters was also pointless; Sanchez got the benefit of more space because besiktas was pushing forward for an equaliser in the second half, however we will not have the same opportunities n other games, i strongly feel he would have a joy ride on the leftside of our attack, with sanago or a new signing like a welbeck as the focal point.

We play with our full - backs pushed right up into attacking positions, meaning we're often susceptible to the counter, but Bellerin has that sheer pace and acceleration to get back into a defensive position much quicker than Debuchy could (especially a half fit Debuchy).

He's received Coach of the Year push for keeping the decimated Boston team in good playoff position, but that honestly had a lot to do with the Cavaliers» foibles and how big a cushion the C's had built up when (relatively) healthy.

Given the push to keep her as a heel, you probably won't hear much mention of it, either: with any luck, if she ever goes face like Reigns did, she'll be in a position of popularity where they won't need to lean on her family to prop her up.

With correct positioning and awareness by Kos, the pair would have pushed up with easy leaving Costa offside as enough time to do so had been purchased by FlamWith correct positioning and awareness by Kos, the pair would have pushed up with easy leaving Costa offside as enough time to do so had been purchased by Flamwith easy leaving Costa offside as enough time to do so had been purchased by Flamini.

One thing we can note here is the positions of the players — with Solanke taking up a classic «9» position, Milner pushing forward, in a wide position on the edge of the box, and Sturridge just inside the box.

To do that effectively, their back - line will push up and the playing area will effectively be halved with men positioned very close to each other.

Relieve gas or excess air: With your baby lying on her back, either push her knees towards her tummy or lift her legs up then push them down to a lotus position.

It is easy to do once you get the hang of it and involves getting into the classic push - up position to start with, arranging your hands under your shoulders and legs straight behind you.

As baby becomes stronger and more comfortable while playing tummy - down on the ball, you can increase the challenge by loosening your death grip on baby's hips (which gives her the chance to use her muscles more in order to maintain a stable position when pushing up), rolling with a quicker pace (just don't act like you're launching baby to the moon!)

The passive positioning you create with these rolls will be replaced by active positioning by the baby himself such as pushing up on his forearms during tummy time and reaching for his toes while on his back.

For the traditional push - up, start in a plank position with your wrists under your elbows and your abs engaged.

- reaches with one arm - beginning to push backwards on belly using arms - may begin to assume push - up position with belly off floor - beginning to pivot in a semi-circle using arms - presses through hands - comfortable with palms on floor (hands not always fisted)

This position is typically the preferred position for a newborn, up until they start pushing with their legs.

This car seat also includes an adjustable auto base that helps to ensure proper reclining while your child seats in it so with this, you can choose to push up for your child to sit in a more upright position or push down for them to sit in a more relaxing position depending on what you want.

You may end up in one with a birthing stool or ball or bathtub, but there's a pretty high chance you'll just end up in the classic «push the baby out on your back» position.

So didn't need the NICU, but we did need a little bit of lactation help and my body is pretty awesome when it comes to making milk, so I never had a problem with that with my twins, but it least up to their due - date so from about thirty - five weeks when they were born up to about forty / forty - one weeks I saw a lactation consultant again trough the hospital that I delivered at, and it was outpatient and I went in about once a week and we would sit there and she would help me latch the babies, we would get out a huge double breastfeeding pillow and she taught me how to roll up the wash - clause and stuff to get my breast in the right position and squish them and push them up and I am like «Hey, I like how they look now!»

Preparation Place body in push - up position on floor with feet on fit ball, activate core by pulling navel to spine and squeezing glutes.

Squeezing the glutes, push through your heels to rise up into a bridge position with the hips fully extended.

Start with a full - push up position and pull your belly button to your spine to keep your abs engaged at all times.

Doing an inverted push - up — either with your legs elevated or in a handstand position (with feet against a wall)-- can mimic lifting a weight thanks to the added challenge of gravity, says Theodore.

Keep your hips as still as possible, push up with one hand, then the other, until you are propped up in a push - up position.

Exhale as you step your left foot back and come into plank position (think push - up position with your arms straight, but not locked).

How to: Get into a push - up position with your hands directly under your shoulders (a).

Mountain climbers: Start in push - up position, with hands under shoulders, toes curled under and knees off of the floor.

Get in standard push - up position with hands on medicine ball under chest.

a) Begin in a push - up position with arms under your shoulders.

Incline push - ups Get into push - up position with your hands shoulder width - apart and your back flat.

Mountain climbers (Ramona) Begin in push - up or plank position, with arms shoulder - width apart.

Here's how to do it: Get into the «up» part of push - up position with hands directly below shoulders and body in a straight line from head to heels.

As you push down on the ball with your heels, pull the ball towards you and lift your hips straight up, and then slowly bring them down and let the ball move back to the starting position.

Start with getting into a regular push up position and lower yourself to the ground, then explosively push backwards, pulling your whole body back.

Get into a push - up position with your feet wide for better support and grab a dumbbell in each hand.

Tip: in your squat position, make sure you push your glutes back and stay down low with your chest up.

Place body in push - up position on floor with feet on fit ball, activate core by pulling navel to spine and squeezing glutes.