Sentences with phrase «pushing damaged muscles»

Not exact matches

Since more tension equals to more muscle damage, this will ultimately push your upper pecs to grow bigger and meaner.

When you push your body's limits through physical stress and strain, your body will respond by strengthening the stressed and damaged areas, both muscle and bone, which is why exercise is so beneficial.

Mentzer backed his training techniques with scientific facts, saying that severe damage can be caused by pushing your muscles too long and too often.