Sentences with phrase «put in proper alignment»

When our bodies are put in proper alignment we not only have reduced pain, we also recruit the right muscles to do their designated jobs and function more efficiently both on and off the mat, in all we do.

Not exact matches

This weight bench has an adjustable torso pad that puts the body in the proper alignment to hit muscles at these angles.

Once I explained to the teachers that in order to put my knees over my toes, which is proper alignment for a pose, I had to turn my feet out a bit and showed them my knee caps, they actually got it.