Sentences with phrase «put on muscle as»

Not exact matches

And just to give you an idea of her fitness progression — she put on 14 pounds of muscle for her role as Wonder Woman, so her transformation is no joke.

It's not quite cool enough to make us wish Ben Affleck wasn't directing this movie, as he's one of the better directors out there right now, but it certainly looks like he put on some muscle to fit into the suit.

O'Dell says the lower temperatures in those states put less stress on the herd compared to those raised in hotter climates such as Texas, and results in a gentler animal that manages well in a ranch and has better muscle texture for dry aging.

Putting muscle on may be slower on a ketogenic diet, but that's because your total body fat is not increasing as much.

Unfortunately, Martin's 2013 season was derailed by injuries as the man known as the Muscle Hamster suffered a torn labrum against the Atlanta Falcons and was put on injured reserve after playing in just six games.

Dr. Miriam Labbok, a physician and director for the Carolina Global Breastfeeding Institute, also explains that placement of the implant behind the muscle puts less pressure on a woman's mammary glands as opposed to placing the implant above the muscle.

You're also more likely to experience leg cramps during your second trimester and third trimester as the size and weight of your baby puts added strain on your muscles and your womb puts more pressure on the veins providing blood to your leg muscles.

These vibrations over time put a big strain on your legs, leading to injuries such as micro tears inside the muscle fibers, and the overuse of the joints.

As the theory goes, these vibrations cause ruptures and put stress on the muscles, which can be one of the reasons behind the delayed muscle soreness we experience.

As your baby puts on the pounds inside your uterus during pregnancy, your pelvic floor muscles have to support more and more weight.

As your baby grows your uterus stretches to accommodate it, putting increased forward pressure on your stomach muscles.

In addition, the heavy uterus exerts pressure on the back as well as the pelvic regiono 39 weeks pregnant back pain could also be caused by pressure exerted on the sciatic nerve and begins in the lower back area and may stretch right down the legsg As a result of a lopsided figure, sleeping comfortably becomes difficult and this puts a strain on various muscles, especially those in the backc As a result of this, many pregnant women complain of 39 weeks pregnant, upper back paini The best way to relieve this kind of pain is by having a hot batht Some women are known to benefit from hot compresses as well as light, soothing back massageas well as the pelvic regiono 39 weeks pregnant back pain could also be caused by pressure exerted on the sciatic nerve and begins in the lower back area and may stretch right down the legsg As a result of a lopsided figure, sleeping comfortably becomes difficult and this puts a strain on various muscles, especially those in the backc As a result of this, many pregnant women complain of 39 weeks pregnant, upper back paini The best way to relieve this kind of pain is by having a hot batht Some women are known to benefit from hot compresses as well as light, soothing back massageas the pelvic regiono 39 weeks pregnant back pain could also be caused by pressure exerted on the sciatic nerve and begins in the lower back area and may stretch right down the legsg As a result of a lopsided figure, sleeping comfortably becomes difficult and this puts a strain on various muscles, especially those in the backc As a result of this, many pregnant women complain of 39 weeks pregnant, upper back paini The best way to relieve this kind of pain is by having a hot batht Some women are known to benefit from hot compresses as well as light, soothing back massageAs a result of a lopsided figure, sleeping comfortably becomes difficult and this puts a strain on various muscles, especially those in the backc As a result of this, many pregnant women complain of 39 weeks pregnant, upper back paini The best way to relieve this kind of pain is by having a hot batht Some women are known to benefit from hot compresses as well as light, soothing back massageAs a result of this, many pregnant women complain of 39 weeks pregnant, upper back paini The best way to relieve this kind of pain is by having a hot batht Some women are known to benefit from hot compresses as well as light, soothing back massageas well as light, soothing back massageas light, soothing back massagese

As the baby gets bigger and heavier, more weight and pressure if being put on your pelvic floor muscles and your ligaments are having to work harder to hold it all up.

Knocking out a particular gene in muscle lets mice run twice as far as normal; knocking out the same gene in fat cells allows the animals to put on weight without developing type - 2 diabetes.

«Running, or any kind high - intensity exercise, puts a strain on the heart muscle, as it does on lung tissue, and leg and arm muscles,» said Neel Chokshi, MD, an assistant professor of Clinical Cardiovascular Medicine, and medical director of the Penn Sports Cardiology and Fitness Program.

Working in mice that were put on high - fat diets to model diabetes, «we demonstrated that obesity increases the expression of pro-inflammatory genes in abdominal fat, but not in other organs such as the liver or muscle, nor in subcutaneous fat,» says Jongsoon Lee, PhD, Assistant Investigator in Joslin's Section on Pathophysiology and Molecular Pharmacology and Assistant Professor of Medicine at Harvard Medical School.

The other says that you shouldn't risk losing muscle, but that you should instead put on a little fat as well, which can sometimes render your efforts less effective.

However, their goal was the same back then as it is now — every single aspiring bodybuilder wants to put on muscle and to look good, only the methods used are very different.

Are you reading this and want to put on as much muscle, as fast as you possibly can — for the pursuit of your long - term goal?

Then put your left hand on your right shoulder (on the trapezius muscle, not the bone) and repeat, squeezing as you exhale, releasing slowly.

If you just maintained your weight throughout the week, and you want to put on more muscle, put 400 more calories in your daily calorie count and put them in the diet plan as well.

We all recognize the ectomorph as a type of skinny person that usually has a hard time putting some muscle on, or even any kind of weight on his bones for that matter.

To build a complete physique with optimal muscle balance and coordination, you need to include both types of training into your regime, even if your primary goal is putting on as much mass as possible.

Heart patients who lead a sedentary lifestyle may see a drop in BMI as they lose muscle mass, he explains, while heart - disease patients who become more active may actually put on weight and raise their BMI because they are adding lean muscle.

It is usually recommended that you start by trying to put on as much muscle as possible.

As if it isn't hard enough for the average athletically built gym rat, gaining lean muscle mass can be extraordinarily difficult for the formerly overweight guys or those with an emphasized tendency to put fat on easily.

If you eat more protein during a low calorie period, you will keep your muscles because it will let you to put on as much muscle mass as you can possibly pack on even when you're trying to lose weight.

There is a research study from Baylor University in Waco, Texas who revealed that trained lifters who took whey and casein for 10 weeks as a post-workout shake put on a lot more lean muscle than those who took the shake without the casein.

And while there are extremes (such as my Ultimate Diet 2.0 or some of the intermittent fasting schemes) that allow people to put on muscle while remaining lean, they always invariably alternate periods of low and high calories.

Since I'm talking about body fat, I might as well address another very common cause of poor muscle gain and that's trainees who fear putting on even an ounce of body fat.

Take - away message: eat as much protein as your body needs for repair and recovery, eat a little more if you want to put on muscle, and then take in the rest of your calories from healthy fats and vegetables, with limited fruits and carbohydrates for fueling intense bouts of physical activity.

As you gain more and more muscle, you'll also put on some additional body fat and water weight along with it, so your actual body weight itself can increase by more than what is outlined here depending on your goals and what type of look you're aiming for.

Instead, put all of your focus on maximally recruiting your pecs through proper form (as described above) and a good mind - muscle connection.

This is your body's natural way of protecting you, as too much muscle on one side will put undue stress on your underlying bones and pull you out of alignment.

This is your body's natural way of protecting you, as too much muscle on one side will put undue stress on your underlying bones and pull you out of alignment (read Building a Balanced Physique and Protecting Your Joints).

Kelsey did reach her goal weight, but then as she worked out more and focused on becoming healthier, she started to put on muscle which led to a higher number on the scale.

So, if I understand correctly, what you're saying is that when your body feels as though it's constantly stressed out, whether from exercise or some other stressor, what can happen is that it switches on pathways to develop insulin resistance so that, rather than putting food stuff into, say, muscle storage or liver storage, you might actually create new fat cells or put glucose, you know, that has been converted into triglycerides, et cetera, into fat cells so that your body has storage to rely upon in times of need even though you're not necessarily in a time of need.

So get your ratios down with measurements, get a good Tanita scale if you're gonna use it, look more at the body water content as well as body fat content, and just try to exercises that are gonna focus on putting on muscle once you get out of that restorative phase, right?

Probably dealing with hormone imbalances such as estrogen dominance is a far bigger factor than protein source when concerned with putting on muscle.

Unfortunately as we get stronger and / or lose fat, bodyweight workouts cease to be a challenge and no longer help us to put on additional muscle, only improve muscle endurance and blood flow.

As you get better at doing an exercise, you get better at putting stress on your body — both on your central nervous system (causing central fatigue) and on your peripheral systems (peripheral nerves, muscles, and vascular system).

Even if you manage to put some muscle on, it will not look as good — rounded shoulders and a hump on your back will be in the way of athletic looks.

As an ectomorph you probably have a hard time putting on weight and building muscle, but with the right approach it can be done.

They might know that they want to get stronger, put on muscle, or cut up a bit; but they don't attach any specifics as far as how much stronger, bigger, or leaner they want to get.

I've lost the pounds but my training is less volume right now, but i'm nervous that as I get back into my heavy training I'll put on too much heavy weight / muscle if I up my protein.

Simply put: you need to challenge your muscles on a weekly basis and stimulate growth, as well as set up a proper diet that will be conducive to this growth.

A diet of 5 to 6 small meals each day is the best way to put on weight and build muscle and as strange as it seems this is exactly the same as the diet to lose weight (I know it's a crazy world) the only difference is the amount you eat.

This rep range is commonly referred to as «hypertrophy», and is a great way to put on lean muscle.

Age is another factor: remember, we lose muscle mass as we age, so more pressure is put on the remaining muscle.

Whether it's 100 pounds or they want to lose the last 10 pounds or whether someone wants to put on muscle or describes their goal as getting more toned.