Sentences with phrase «put on muscle mass more»

Not exact matches

Larger dogs like German Shepherds need to maintain lean muscle mass and tend to put more stress on their joints, so a good protein content and supplements for joint health are important.

«People who have more muscle mass are able to indulge for a short period of time and get away with it, whereas people who have a higher percentage of body fat tend to put on weight easily,» says McGrice.

Heart patients who lead a sedentary lifestyle may see a drop in BMI as they lose muscle mass, he explains, while heart - disease patients who become more active may actually put on weight and raise their BMI because they are adding lean muscle.

If you eat more protein during a low calorie period, you will keep your muscles because it will let you to put on as much muscle mass as you can possibly pack on even when you're trying to lose weight.

While strength training does cause people to put on muscle and bone mass relatively more quickly, it's very easy for that kind of training to become stressful enough that the body stops recovering.

Age is another factor: remember, we lose muscle mass as we age, so more pressure is put on the remaining muscle.

Just a few hundred calories above your maintenance needs, combined with strength training, can allow your body to put on more muscle mass than eating to maintenance alone.

If you want to put on more lean muscle mass, of primary concern to you is your testosterone levels.

This faster metabolism means that you can actually exercise more, which in turn leads to you putting on more muscle mass and burning more fat.

I was recently approached by an athlete who asked me how to put on more muscle mass.

It's hard to believe, at a time when more people are obese or overweight than ever before, that anyone would have trouble building muscle mass or putting on weight.

Taking a few days off from the gym and getting adequate rest can not only aid in your recovery, but can actually increase your strength gains and allow you to put on more muscle mass.

Seeing pictures from others that put on muscle mass can definitely help Read More...

Lab animals that are put on a fattening diet build up more muscle mass and less fat if they are given extra vitamin D3.

In fact 99 % of women that put on lots of lean muscle mass actually get smaller and more toned than women who don't.

Of course, tracking your calorie consumption is essential, since you'll need to consume less than you need to lose weight, just as much as you need to maintain, and a bit more than you need to put on muscle mass.

However, the benefits are hard to ignore whether your goal is to add slabs of muscle mass, becoming a more explosive athlete or simply put pounds on your gym lifts.