Sentences with phrase «put on some muscle on»

Most women don't gain muscle when they're marathon training unless you're starting from complete novice and you're doing a ton of hill climbing or something like that, may put on some muscle on your thighs but it's usually not muscle gain.

It has been possible for me, already relatively muscular for a woman, to put on muscle on a ketogenic diet (without carb cycling) with 2 -3 lifting workouts a week.

Not exact matches

To avoid a plateau, instead of changing exercises, the key is to change the load you put on your muscles.

And just to give you an idea of her fitness progression — she put on 14 pounds of muscle for her role as Wonder Woman, so her transformation is no joke.

«We've got to really learn to put on that appearance of confidence [and] learn to work that muscle.»

Plus, who can ignore Jackman science: To play Wolverine, Hugh Jackman followed an intermittent fasting eating regimen to put on 25 to 30 pounds of muscle while also leaning out.

-- The Leangains is an effective way to build lean muscle without having to put on fat.

I was trying on a top when I put my hand on my bicep and thought «Whoa, there's muscle there.

It's not quite cool enough to make us wish Ben Affleck wasn't directing this movie, as he's one of the better directors out there right now, but it certainly looks like he put on some muscle to fit into the suit.

Put lotion on your thighs and bless them, eat food that makes you roll your eyes back in your head with a groan of delight, hug, touch, wonder at your own muscles and sinews, welcome the tears, let them fall the way that they have needed to fall, and laugh laugh laugh, now we know, you taught me, didn't you?

It's like putting on a pair of glasses — at first everything is blurry, but after the eye muscles adjust, you realize what you haven't been seeing!

«Once they begin receiving access to this medication, the treatment allows them to regain muscle strength and put on weight.»

The runners who put on sneakers stated In lieu of the drive remaining transmitted into the heel bone, from the forefoot, drive is becoming transmitted for the muscle tissues in the leg.

O'Dell says the lower temperatures in those states put less stress on the herd compared to those raised in hotter climates such as Texas, and results in a gentler animal that manages well in a ranch and has better muscle texture for dry aging.

Putting muscle on may be slower on a ketogenic diet, but that's because your total body fat is not increasing as much.

Malia 2k15 had never seen such big biceps in their history, seriously this stuff puts on muscle, especially when you're having 6 a day (like I do lol) would highly recommend for any weedy lads with toothpick arms to get involved with this... Drink it, snort it, inject it!

This kind of protein is perfect for people who want to put on muscle.

Put 1/2 tsp oil on it and make the dough smooth by the muscle.

This super seed is also a great option for those who want to put on lean muscle.

They have used this to put some real pressure on the dairy industry, so letting the dairy industry muscle up wouldn't be a bad response.

He has his eyes on the $ 1 billion yoghurt category and wants to put more muscle behind star performer Greek yoghurt under the Yoplait brand.

It's probably the reason Myers was trying to put on 30 lbs of muscle in the offseason which leads to other problems.

His play recognition is off the charts, he is youthful at the position (only played 1 year so far), has length, and a frame to put on more muscle, but I'm in love with how smart he is on the field.

Which will work in the short term but eventually fails again in the long run, one thing i have also learnt is if muscles are not warmth up properly before a kick about, quick turns or burst of speed will put a strain on the tissues, most of our players have those skilll sets and are therefore liable to pick up injures,

but I'm hoping Shaw puts on some muscle mass before next season.

It's probably because of those years of hard work on his skill and technique, repping and drilling it over and over, that he still has the kind of incredible muscle memory to come in off the street and get right to work kicking offensive linemen's asses and putting quarterbacks on the ground.

The first thing they should ask of these layers is to put on 5 - 10 lbs of muscle, stay fit, and enforce a rotation policy

I know the kid is undersized and the first order of business would be to put some muscle on him but his speed would be useful

The guy is 20 years old so I can't wait until he gets an offseason workout plan and puts on 10 pounds of muscle.

why don't the arsenal players put on some muscle, despite popular misconceptions muscle doesn't slow you down, just look at sprinters.

With his build I could see him putting on 10 - 15 pounds of muscle to go along with his underrated athleticism.

Unfortunately, Martin's 2013 season was derailed by injuries as the man known as the Muscle Hamster suffered a torn labrum against the Atlanta Falcons and was put on injured reserve after playing in just six games.

>> PUSH - UPS: The base of strength comes from stability, and the medicine ball can be used to stabilize muscles like the chest by putting your hand (s) on the medicine ball.

He is 33, exiting his athletic prime and is going to put on ~ 20 lbs of muscle?

Obviously, I increased my weight from last year purely by training harder, putting on more muscle, but I was on an extreme diet all last week and still now until Saturday.

Can't blame them, Burnley puts a little pressure on Arsenal, and our midfield is yet again muscled out.

Or should he put on some extra muscle?

In 2013 I had a bad competitive season but, I did make gains by putting on weight in muscle.

By then, he probably grows another inch and puts on about 25 lbs of muscle.

He needs some polishing and could easily put on a few pounds of muscle without hurting his speed.

Currently a tall and slightly muscular physique, he will need to put on a bit of muscle to even compete at the u21 level let alone the senior level.

Mesut Ozil — 5.5 Neat in possession when he had space, but was muscled off it a lot and game the ball away on occasions when put under pressure.

Dr. Miriam Labbok, a physician and director for the Carolina Global Breastfeeding Institute, also explains that placement of the implant behind the muscle puts less pressure on a woman's mammary glands as opposed to placing the implant above the muscle.

They use the force of our muscles and gravity to put pressure on our bones.

Even though the bouncer will support her if she wants to relax, be sure not to use the bouncer every day; her muscles are still weak and you don't want to put too much strain on them.

Another way to help move blood to the heart is to wear compression stockings, which put gentle pressure on the leg muscles.

That muscle memory takes over, and the next thing you know your cat meows in the night and you get out of bed on auto - pilot and put a diaper on it.

We put them on the floor and let them develop their front muscles, their back muscles and how to bounce them from moving side to side, and rotating and that is all blocked in containers.

Now's a good time to encourage those neck muscles to strengthen by putting them on their tummies.

You're also more likely to experience leg cramps during your second trimester and third trimester as the size and weight of your baby puts added strain on your muscles and your womb puts more pressure on the veins providing blood to your leg muscles.