For example, riboflavin (B2) is necessary to convert pyridoxine to
pyridoxal -5-phosphate.
Product contains: vitamin A (from palmitate, fish, and mixed carotenoids from palm tree fruit) 3,000 IU; vitamin C (as ascorbic acid) 500 mg; vitamin D3 (as cholecalciferol) 400 IU; vitamin E 50 IU; d - gamma tocopherol 100 mg; d - delta tocopherol 42 mg; d - alpha tocopherol 22 mg; d - beta tocopherol 3 mg; vitamin B1 (as thiamine HCI 25 mg and benfothiamine 50 mg) 75 mg; vitamin B2 (as riboflavin) 25 mg; vitamin B3 (as niacinamide) 50 mg; vitamin B6 (as pyridoxil HCI,
pyridoxal -5-phosphate) 50 mg; folates (NatureFolate ™ blend) 400 mcg; vitamin B12 (as methylcobalamin) 1,000 mcg; biotin (as d - biotin) 4 mg; pantothenic acid (as d - calcium pantothenate) 50 mg; iodine (as potassium iodide) 75 mcg; magnesium (TRAACS ® magnesium LYSYL glycinate chelate) 100 mg; zinc (TRAACS ® zinc glycinate chelate) 30 mg; selenium (as selenium glycinate complex) 200 mcg; manganese (TRAACS ® manganese glycinate Chelate) 3 mg; chromium (TRAACS ® chromium nicotinate glycinate chelate) 500 mcg; molybdenum (TRAACS ® molybdenum glycinate chelate) 100 mcg; potassium (as potassium glycinate complex) 200 mg; alpha lipoic acid 600 mg; taurine 600 mg; inositol 500 mg; green tea (camellia sinensis)(Leaf) 200 mg [standardized to contain 95 % polyphenols]; carnosine 200 mg; benfothiamine 50 mg; vanadium (TRAACS ® vanadium nicotinate glycinate chelate) 200 mcg.
Advanced B Complex contains Benfotiamine, a lipid - soluble form of B1 that is 5 times more bioavailable than other forms of thiamin, as well as Pantethine,
Pyridoxal -5-phosphate (P5P) and Methylcobalamin, bio-active forms of B5, B6 and B12 respectively.
Vitamin B Blend in Super HD is made from Vitamin B12 for supporting blood formation and cellular metabolism,
Pyridoxal -5-Phosphate for supporting bodily functions like muscle repair and metabolism, and Niacinamide for supporting the nervous system and joint health.
Life Extension Mix provides enzymatically - active forms of B vitamins like
pyridoxal -5-phosphate that provide immediate antiglycation benefits.
B6 and folate levels can be adequate in non-junk food vegan diets that emphasize grains and vegetables though the ability to convert B6 to the active form of
pyridoxal -5-phosphate — found readymade primarily in animal products — may be compromised, While taking this trio of B vitamins as a heart disease «insurance policy» remains important, the Nutrition article suggested high - quality protein — animal protein — rich in the sulfur containing amino acids methionine and cysteine is also needed.
The next step in converting glutamate to GABA is dependent upon the activated form of vitamin B6 (
pyridoxal -5-phosphate P5P).