Sentences with phrase «qi gong exercises»
Try adding tai chi and qi gong exercises into your training.
https://www.nerdfitness.com/ Not exact matches
The book contains a great number of pages with explanations and illustrations on how to do certain exercises (such as the sun salutation, qi gong and tai chi).
The exercises of tai chi chuan and qi gong were developed to harmonize this qi flow; the Indian yogis developed their system of bodily postures to do the same.
These explorations beyond the box of conventional medicine provided her with a direct and deeply profound understanding of the benefits proper nutrition, high quality vitamin, mineral and botanical formulas, massage, meditation, exercise such as yoga and qi gong, as well as chiropractic adjustments, acupuncture treatments, and psychotherapy and counseling as safe and effective drug - free therapies for restoring health.