Making broth is not difficult but if you don't have the time, there are several options to purchase
good quality bone broth online.
While there are several places to purchase high
quality bone broth online, I have narrowed it down to just 3 that I trust and recommend.
I LOVE adding in the high
quality bone broth protein in this so I get the quality protein my body needs to heal my gut, support healthy skin, hair and nails and strengthen my joints!
If you don't have access to high
quality bone broth regularly you can purchase collagen and add it to smoothies, yogurt etc. or you can buy gelatin and use it to make gummies, jello, etc..
Feel right at home with our ultra-premium home -
made quality bone broth that gels so thick you can literally cut it with a butter knife.
However, I live in Italy, is there somewhere in Italy or Europe that you know of that sells
good quality Bone Broth?
My Recommendation: Avoid all the smoothie shops and make your own smoothie at home with frozen berries, coconut milk, coconut oil, high
quality bone broth protein powder and possibly even an avocado for extra fat.
Kettle & Fire provides a nourishing,
quality bone broth in a delicious and convenient shelf - stable format.
As a holistic nutritionist with a paleo / WAP focus I advise all of my clients to make and drink
high quality bone broth every day.
Even if it is
quality bone broth, it comes in toxic packaging.
Magnesium, calcium, phosphorous, collagen, the building blocks of life... they're all there in
a quality bone broth.
It bears to mention that a high
quality bone broth will use organic ingredients where possible.
A good -
quality bone broth will help you here, just like the one we have in What the Fast!.
Once in a while, if you can, splurge on grassfed bones to make some high -
quality bone broth and turn it into soup.