Sentences with phrase «quality calorie surplus»

So make sure you consume an significant quality calorie surplus without exceeding the limit and pair it with grueling workouts and plenty of rest.

Not exact matches

The simple truth is that the animal - oriented agricultural system as it has evolved over two centuries in America makes a more efficient use of available land to provide essential, high - quality protein, with fewer surplus calories, and at a lower cost, than any other system that has presently been devised.

Combine this workout regimen with a calorie surplus and a high quality supplement regimen, and you will be seeing some amazing results!