The pure supercritical omega - 3 chia seed face oil uses the highest
quality chia seed oil sourced from conscious growers across the world.
Not exact matches
2 cups (5 dl) fine spelt flour 1/2 cup + 2 tbsp (1,5 dl) wholemeal rye flour 4 tbsp cacao powder 6 tbsp (1 dl) whole hazelnuts 6 tbsp (1 dl) sunflower
seeds 3 tbsp (1/2 dl)
chia seeds 1,5 tsp bicarbonate of soda (baking soda) 1 tsp sea salt 1/2 tsp powdered vanilla 75 g good
quality dark chocolate (at least 70 %), roughly chopped... 2 cups (5 dl) unsweetened yogurt 1 large organic banana, mashed 3 tbsp (1/2 dl) maple syrup... unscented coconut
oil +
chia seeds for the loaf tin... 1 banana, halved lengthwise (optional) for decoration sunflower
seeds and
chia seeds to sprinkle
Choosing high
quality fats is the healthiest way to approach ketosis through choices like avocado, unrefined coconut or MCT
oil,
chia or flax
seeds and grass - fed dairy products.
-- Increase intake of Omega 3 fatty acids: Chlorella, ground flax
seed, soaked in water
chia seeds, good
quality organic Omega 3 fish
oil with antioxidant to prevent oxidation (HealthAid offers a very good
quality molecularly distilled Omega 3 fish
oil >).
Focus on consuming chlorella, ground flax
seed, cold - pressed flax
oil,
chia seeds, and good
quality distilled Omega 3 fish
oil supplements such as Omega 3 750 mg by HealthAid as it is molecularily distille and free from heavy metals.
Good sources of high
quality fat include fish, some meat sources, and certain plant sources (such as
chia seed, flaxseed
oil, and corn
oil).