Sentences with phrase «quality exercise time»

Or stop by for Private Gym, a chance to get in some quality exercise time with your dog!

Making sure that he or she gets enough quality exercise time to build muscle mass can also help.

Not exact matches

Not only can you enjoy quality time, you're both benefiting from an exercise accountability partner!

On the other hand, we see little reason to doubt that Samuel did exercise a multiple function in Israel; that he did in fact combine in himself certain qualities of seer, priest, prophet and judge, consistent, to be sure, with his age and time; and that he performed substantially as represented the function of king - maker in early Israel.

These include frequent and intense exercise, sufficient and good quality sleep, time restricted eating (often called intermittent fasting) and following a relatively Low Carb High Fat diet with minimal refined carbohydrates and little added sugar.

My philosophy of following a healthy lifestyle is composed of eating the highest quality ingredients, striving to incorporate exercise whenever possible, at least 2 - 3 times per week and getting enough sleep.

I myself spend quality time plodding down by the Thames, exercising away my continued reliance on too much of a good thing (plus, doing a bit of bird - watching.

One of my new year's resolutions this year was to exercise more so this week I spent some quality time at the gym taking classes like Zumba and Power Tone.

However the lightweight quality provides an ease to change the sheets multiple times without getting into tiring exercise of lifting it again and again.

I'm holding the vision that we find someone of her quality that could help pick up the girls two days a week so they could have some play time with each other at home and I could exercise after work.

But by working as a team to relieve each other for naps, for exercise, and for «downtime,» parenting couples might find that even though they share less «quality time» together, they may actually feel closer than ever.

Whether it is going to bed earlier, feeding yourself nutritious foods, taking time to exercise or meditate or read a book or talk to a friend, to spend quality time as a couple, etc, parents can't handle a tantrum if they are stressed or exhausted or depleted.

Screen time takes away from activities that are critical for healthy social and emotional development, such as exercise, reading, and spending quality time with family and friends.

With an emphasis on time outdoors and connecting to nature coupled with the benefits of physical exercise, it's not much of a surprise that many surfers are labeled as «chill» — even science and medicine have turned to surfing as an effective form of treatment for depression and anxiety because of its physical and meditative qualities.

At some point, we all go through tough times, and I'm living proof that exercise and looking after yourself really is key to maintaining good quality of life

Mark Sisson, author of The Primal Blueprint and creator of Mark's Daily Apple, and Jim Kean, WellnessFX founder, spent some quality time recently talking food, exercise, chronic disease, unconventional protein sources, and SO much more.

Although most people can't do the true hanging leg raise the unique quality that this exercise has is that it is easy to start with the easier versions such as the hanging tuck and then build up over time until you nail the true version.

They are tough but at the same time they have a play quality to them so you tend to forget (sometimes) how tough the exercises are when you are doing them and just get into the challenge.

Doing exercise 3 times per week is very important to improving quality of life with Parkinson's and it will help to maintain your life.

The instructors are held to strict standards, so you'll get high - quality exercises and rapid results every time.

Let's not forget how amazing exercise is at improving your sleep quality, and when you sleep well your skin has time to repair.

The type and timing of exercise has everything to do with the quality of your sleep.

When we're talking to you guys, we're always assuming you're following something like a Paleo template, organic pasture - raised meats, organic veggies, high - quality berries, maybe some nuts and seeds, if you're not on an AIP diet and you can tolerate those, you're getting to bed on time, you're getting out with the Sun, you're getting exercise, adequate hydration, no sodas, no — you know — fake fructose in the diet, you're not skipping meals, you're getting your adrenals checked out, you're thyroid, and then you're jumping into this conversation.

You are eating a higher quality diet, exercising regularly and taking time out to relax more.

On the off chance that you have no time or cash for an exercise center, however, you need to build up your quality and assemble muscle, it is the best buy you can make.

Some of my top recommendations for getting in more high - quality sleep include: — Avoiding technology 1 hour before bed — Wearing an eye mask or investing in black - out blinds — Taking magnesium before bed — Sipping on a calming cup of chamomile tea before bed — Rubbing lavender essential oil on your temples or diffusing it in your room as you prepare for bed time — Doing a brain dump (journal exercise where you write a full page worth of all of your thoughts without lifting the pen so you can get thoughts out of your head and onto paper)

Take between meals, or with meals, to ensure quality Whey Protein intake at any time throughout the day to help in the muscle building and re-building process, during periods of intense exercise.

Both groups showed significant declines in pain and increases in self - reported quality of life, however, the yoga group indicated nearly 2 times more pain reduction than the exercise group controls.

A primal approach can help achieve quality sleep as proper nutrition (reduced sugar, reduced chemical additives, reduced fillers, and increased nutrient density), outside play (small natural doses of vitamin D, exercise, imaginative play and reduced time with electronics), clean air (less household toxins and fewer chemicals to breathe in), and love and support all positively influence your child's ability to sleep well.

I have a busy weekend ahead like quality time with my bf, time with girlfriends, a little exercise and relaxation!

I enjoy quality time, walks in the park, nature and exercising.

Although I do see the point of limiting the time allowed for each response, I wonder about the validity of the assessment center exercises in determining a teacher's quality.

Many exercises are automatically graded, freeing up time for you to give quality feedback to your students with a click.

My daily walks are a quality way to spend time with my dog, get some fresh air and exercise, and listen to great content.

No matter which method you use, make sure you provide exercise, spend quality time together, set boundaries for your dog and show him you appreciate his good behaviors.

This should include crucial aspects such as regular exercise, high - quality nutrition, routine vaccinations and visits to the vet, professional training and obedience courses, connection with their family as well as other animals, and affectionate play time.

Keep in mind that if you confine your dog, you'll need to give him plenty of exercise and quality time with you when he's not confined.

There are four keys to BT happiness: early socialization with dogs and people; firm but loving training; ample exercise; and lots of quality time with his adored humans.

Owners who are committed to the dog's needs — exercise, obedience training, socialization, understanding, patience and plenty of «quality» time.

Get to know each other, spend some quality time together and get your new dog out for plenty of exercise.

They were able to spend some quality time providing attention and exercise to the dog they chose in order to enhance its adaptability.

They should provide quality time, exercise and all the home comforts your pet is used to.

• Top notch nutrition was the number one pledge, with 55 % of cat owners and 46 % dog owners pledging a better diet for their pet • Followed by exercise and activity, with a fifth promising more walkies for their dog and one third of cat owners committing to more playtime • Spending quality time together was also ranked as a top priority — from giving more cuddles and ensuring our pets have a warm, comfy bed to daily teeth brushing and providing regular flea treatment

With proper exercise, your dog will not get lethargic and he will have the strength to spend some quality time with you.

Quality time at the dog park promotes socialization and ensures that dogs — especially the youngsters — are getting enough exercise.

Regular exercise and outdoor time are great ways to boost a dog's quality of life.

A well exercised dog who spends some quality time with his human on a regular basis is much less likely to spend time digging up your yard.

Crating your dog when you work full - time means two lots of 4 or more hours crated and this is a long time, so quality time, exercise and stimulation before and after crating is essential.

While playtime and exercise time are forms of quality time, you should also spend time sitting with your senior pet stroking and brushing him or her.

You'll all get exercise, fresh air, and quality time.