Great Lakes is one of the highest
quality gelatins on the market and the only one I recommend.
Not exact matches
Others sources provide somewhat different figures (depending
on the ingredients used in
gelatin manufacture and the
quality of their sources), but they all consistently show high levels of proline, hydroxyproline and glycine.
Why bother with «low
quality» protein like
gelatin / collagen when you can pound the whey, eat the meat, and focus
on other sources of the essential amino acids directly involved in building muscle?
Imagine the ultimate collection of works
on paper from the last two centuries: an ink drawing by Brice Marden, a callotype by Muybridge, a Rauschenberg collage, a Degas charcoal, a Friedlander
gelatin - silver print and perhaps 65 pieces of comparable
quality.