Sentences with phrase «quality of exercise»

By improving your grip strength, you will also improve the general quality of your exercises in terms of lifting heavier weights and using better form.

Quantity and quality of exercise for developing and maintaining cardiorespiratory, musculoskeletal, and neuromotor fitness in apparently healthy adults: Guidance for prescribing exercise.

Remember you should concentrate on the Demonstration Quality of the exercises because this is what you will need to do as an instructor.

How you position your hands can also drastically affect the quality of an exercise.

Fueling your body correctly will increase your energy levels and enhance the quality of your exercise sessions enabling you to maximize all workouts and other physical activities.

As I said before, it's the quantity and quality of foods, quantity and quality of exercises, and a million other things, medications.

I caution bootcamp trainers and attendees not to rush through exercises so quickly that there's a compromise in the quality of exercise.

It's not just the quantity and quality of food we eat, it's not just the quantity and quality of exercise we do.

It's about the the right kind and quality of exercise.

However, studies have shown that depending on the type and quality of the exercises, bodyweight training is the best way to build and tone core muscles, improve stability and flexibility.

It is the quality of the exercise that makes a huge difference in training.

It often feels a little more like an exercise of ideas than a natural story, but the quality of the exercise more than wins the day.