Sentences with phrase «quality of one's breath»

Open to all levels, slower - paced sequences focus on alignment and quality of breath in classical asana.

Think about the heat - building qualities of Breath of Fire, the balancing effects of Alternate Nostril and the cooling capabilities of Sitali — all ways to enhance or shift our experience.

I enjoy the repetition, the meditative quality of the breath, the focus and concentration required, the rigor of it and the tradition.

The word Krama means step in Sanskrit, and this type of pranayama builds depth and quality of the breath through a three step inhale, and a three step exhale.

We are not denying our feelings, we are not trying to change them; we are accepting them exactly as they are, while we open our awareness to the calming quality of our breath, like putting our arms around a loved one in distress.

Besides improving mentally through the meditational quality of the breath - body coordinative movements in yoga, your lung capacity is also likely to increase.

Synopsis: A young programmer is selected to participate in a ground - breaking experiment in synthetic intelligence by evaluating the human qualities of a breath - taking humanoid AI.

Based on Vito Acconci's text «Public Space in a Private Time,» an audio loop and text employ redacted language and the auditory and visual qualities of breaths and silences in thought and speech.

You will be guided to elongate the spine, gently stretch muscles and focus on the meditative quality of the breath.

The quality of my breath and how I dealt with the contractions was much different than before.

Begin with the breath — tune in and explore the quality of your breath in this moment.

This chain of bodily reactions along with other environmental factors can often hamper our breathing patterns, so it's important to incorporate daily movement exercises to restore and deepen the quality of our breath.

The quality of the breath and the quality of the mind reflect each other.

As you continue to breathe, notice the quality of your breath: the temperature of the air entering your nostrils and what each breath feels like at the back of your throat.

By harnessing our attention to the subtlest details of our yoga practice whether they be physical alignment, the quality of breath or the movements of prana (energy) as we shift shapes, we train up our awareness skills.

Josh believes if you really listen to the quality of breath, and begin to place movement - patterns on -LSB-...]

Sit up tall for a few moments and notice the quality of your breath, your mind, and the space you have created in your body.

Once you're positioned correctly, your focus will be placed on the execution and the quality of the breaths in order to allow motor learning and skill transference to occur.

She assesses the qualities of her breath, its length, depth, rate and rhythm.

If you've ever taken a yoga class chances are you've been asked to focus, be it on a specific muscle that needs attention or on something esoteric, like the quality of your breath.

Poses are held as attention is brought to quality of both breath and body alignment.

As you continue to breathe in and out through your nose, begin to notice the quality of your breath... the temperature of the air entering and exiting through your nostrils... the sensations of breath at the back of your throat... Without trying to change how you are breathing, simply tune in to what each breath feels like.

Close your eyes and begin by just noticing the quality of your breath as your breathe in and out through your nose.

If you mind wanders, simply bring it back to the quality of your breath and the sensations that you have around your nose.

The quality of breath gives you clues about your state of mind.

Such is the quality of Breath of the Wild that you're often too busy charting a course across to notice just how sumptuous it looks.