Sentences with phrase «quality of one's movement»

Focus on quality of the movement, not just the amount of work you are doing.

When training for power, you also want to favor multiple sets of low reps to ensure optimal speed and quality of movement with each and every repetition.

Performed with attention to detail, they will improve your mobility, strength and overall quality of movement.

By gaining a better quality of movement you can improve your overall strength and conditioning goals.

Thus, first and foremost, we ALL must focus on increasing the quantity and quality of our movement throughout the day.

With this type of exercise quality of movement is stressed over quantity of movement.

As a passionate teacher, she excels in helping people achieve a better quality of movement.

Younger Toddlers, age 12 - 24 months and walking: In this 1.5 - hour class we observe the increasing quality of movement and fine motor skills, their self - directed exploration and discovery through play, as well as the interplay between themselves and others.

And solid, healthy body mechanics create a smart and efficient quality of movement that allows athletes to harness untapped power to throw the ball farther, run faster and jump higher «'' all while preventing injury.

It was an odd place — the ballet — one the author had always found discomforting, but Edward Villella displayed an astounding quality of movement that sport could not equal

Augmented feedback can provide information to patients regarding their problems while they are performing functional activities by themselves because it contains information on the nature or quality of the movement during performance and includes identification of the correct and incorrect parts of the function activities.

For example, if you have been training with heavy squats for a while and you can already squat your bodyweight, chances are that quad, glute and hamstring strength isn't one of the issues and you can focus your attention on the other necessary qualities of the movement.

Balanced Athlete coaches are trained to guide students in quality of movement and intentional mind / body integration through fitness.

These compensations negatively impact quality of movement leading to a decreased quality of life.

When I say «quality,» I'm referring to quality of movement where every rep and every set you attack needs to be done with solid form and technique.

The benefits of Laser Therapy include decreasing inflammation, reducing pain, improving quality of life for senior and arthritic patients, restoring mobility post-surgery, improving function and quality of movement after an injury, managing acute and chronic pain, increasing of strength, range of motion, endurance and performance.

It's this unifying quality of the movement that founder of the movement Rob Hopkins worries, in his response on Transition and activism, would be lost if political activism became a larger piece of the puzzle.

There should be an emphasis on quality of movement and reps.. At that rate workouts should take no longer than 45 minutes.

In this 1.5 - hour class we observe the increasing quality of movement and fine motor skills, their self - directed exploration and discovery through play, as well as the interplay between themselves and others.

This plays a huge benefit in finding where there may be imbalances in a particular movement or area of the body that is hindering the overall quality of movement.

Grace is a quality of movement and a physical attraction, grace is a relationship out of which our needs are met, grace is an expression of gratitude.

It was a mental test but we kept going, we kept our focus and slowly the quality of our movement, the quality of our passing gave Everton problems.

«At the moment our goalscoring record depends on the quality of our movement and the quality of our passing,» he said.

He's a very intelligent player and the quality of Theo's game is about the quality of his movement, the quality of his receptions, where he gets the ball.

«At this stage I'm looking at how ready we are physically, how fit we are physically, how well we play the game we want to play, our mobility, the quality of our movement and passing, and the quality of our penetrations in the final third.

My love for football is the team play and I felt the quality of our movement, the quality of the way we combined was very, very strong and when you are responsible for a team that gives you hope for the future.

The quality of his movement is outstanding and he has found his finishing again,»

The quality of the movement had almost as much to do with my ability to stay on as did the strength of my hands and my determination.»

The Arsenal boss continued: «Theo's strength is the quality of his movements, he wants to go to get on the end of things, he is not a guy who provides.

For first - time mothers especially, any changes in the frequency or quality of movement can be a source of significant stress.

Clumsiness becomes more frequent as your baby bump continues to grow and dictate the quality of your movement

If you exceed the workout past 3 minutes, you would start to slow down and the quality of the movements will decrease and you would be basically doing metabolic conditioning.

Resist equating a number of exercises, reps, and sets to the quality of your workout and instead use the quality of movements and how they supplement your goals as the main measure of effectiveness for your exercise program.

Finally, your feet can reveal a lot about your quality of movement.

There is no need to use bigger weights until you improve the quality of your movement by exerting concentrated effort and avoiding accelerating through the ranges.

The FMS assesses a person's quality of movement using a series of 7 movement tests and 3 clearing tests to identify pain or limitations that need to be addressed.

With heavy ropes, you can easily see the quality of your movement.

The Beast Battle and Son of the Beast Ropes are made of sleeved braided elastic, which makes it possible to both see and feel the quality of the movement.

The sound of the rope hitting the floor gives you audible feedback for your intensity, while the relative ease of holding the squat and tension on the ropes provides proprioceptive feedback on the quality of your movement.

Furthermore, the Beast Ropes provide abundant proprioceptive feedback, which makes it easier for your clients to see and feel the quality of movement.

Over time, try to increase your quality of movement, work up to heavier weights in Kettlebell Grinding exercises, work up to higher power output in Kettlebell Ballistic exercises by raising the velocity / reps / weight per unit of time (set of intervals), and work up to higher skill Bodyweight exercises.

She calls this «movement nutrition,» stating that how we move — and the quantity and quality of our movement — is just as important as the foods we put into our body when it comes to health and wellness.

In this exercise, the quality of movements is usually more valued compared to the quantity of repetitions.

The quality of your movements will only be as good as your body posture.

Quality of movement is often more important than the actual movement and practicing the exercise in a class based setting gives many opportunities to ensure the exercises are performed with proper form and technique.

Sets, reps, and training intensities are also discussed below, but in short, are often kept at moderate loads to attain increased training volume demands and quality of movement.

The name of the game is quality of movement, and of course, speed!

Patrick believes that the goal of rehabilitation is to improve the quality of movement and allow more efficient performance of activities.