Sentences with phrase «quality protein and calorie»

The elements of the ketogenic diet are thoroughly explained with helpful tables of foods with their caloric and nutrient content, as well as practical direction regarding foods to focus on — healthy fats, quality protein and calorie restriction.

Not exact matches

Pros: Made with high - quality meat ingredients, freeze - dried to preserve flavor and nutrition, chewy texture is appealing to many cats, contains 45 % protein and 35 % fat, low in calories, completely free from grains and carbohydrates, made in the United States in company - owned kitchens

Made with high - quality meat ingredients, freeze - dried to preserve flavor and nutrition, chewy texture is appealing to many cats, contains 45 % protein and 35 % fat, low in calories, completely free from grains and carbohydrates, made in the United States in company - owned kitchens

According to The Beef Checkoff, significant research shows that some people can lose and / or maintain a healthy weight, support a healthy metabolism, and age more vibrantly when they consume more high - quality protein, within calorie goals.

Significant research shows that some people can lose and / or maintain a healthy weight, support a healthy metabolism, and age more vibrantly when they consume more high - quality protein, within calorie goals.

High Protein and Fiber Shake Mixes taste great and provide 28 grams of high quality whey protein with all nine essential amino acids, 5 grams of fiber with no added sugar and only 210 calories when mixed witProtein and Fiber Shake Mixes taste great and provide 28 grams of high quality whey protein with all nine essential amino acids, 5 grams of fiber with no added sugar and only 210 calories when mixed witprotein with all nine essential amino acids, 5 grams of fiber with no added sugar and only 210 calories when mixed with milk.

One of the best - tasting protein beverages on the market, Intense Recovery provides 20 grams of high - quality protein, naturally - occurring electrolytes, as well as the nine essential nutrients only found in 100 % real low - fat milk, including calcium, magnesium, phosphorus and vitamin D. New this summer, a No Sugar Added Rockin» Refuel Muscle Recovery product will hit store shelves, made with real low - fat chocolate milk and offering the same 2:1 carb to protein ratio, but with 50 % less sugar and 20 % less calories than Intense Recovery.

each serving provides 24 big grams of high quality whey protein, only 120 calories and is low in carbs, sugars and fat.

Choose high quality food rich in protein and complex carbs, i.e. slow - digested foods that can keep you full, keep insulin levels stable and make your body burn a lot of calories while metabolizing them.

Optimally, your snack should count from 250 to 300 calories, consisting of plenty of quality protein and an adequate amount of healthy fats, and the one - hour window gives your organism enough time for proper digestion.

You will certainly need a high calorie diet to encourage optimal muscle repair and growth, but you need to focus on providing your body with the best quality nutrients instead of empty calories, and you can benefit the most from a diet that is high in protein and carbs and moderate in fat.

So, if you're one of those people who still have a lot of fat to lose, you will first need to master the fundamentals of nutrition, step by step, becoming aware of when you're hungry and when you're full, eating food mindfully, consuming adequate quantities of quality sources of lean protein, complex carbs, healthy fats, fiber, drinking low - calorie beverages and many other things.

In order to grow, they need to significantly increase their total calorie consumption, including all major nutrients such as healthy fats, high - quality protein and plenty carbs.

The calories should come from balanced meals containing quality carbohydrates, proteins and fats.

From unnatural chemicals like flavor - enhancing MSG (monosodium glutamate), BPA (in the Styrofoam of instant ramen), to denatured rancid oils, soy protein isolate, empty calories, and high levels of poor - quality saturated fat, based on this description, ramen should be a once - in - a-blue-moon treat.

At just 193 calories per ounce, pecans provide 3 grams of high - quality protein, and 3 grams of dietary fiber.

It is a quick and convenient way for everyone who wants to eat (drink) some quality calories and reach daily protein needs.

Solution: The researchers recommend that high - quality protein — low in fat and high in good - quality complex carbohydrates — comprises 15 to 20 per cent of your daily calorie intake.

Well, lets look at nonfat milk, the quality of the protein is just as high and it's protein density is twice as high - 40 % of the calories are from protein.

Not only do I hate counting calories, but I know that calories are really only half of the battle, as they're not all created equal — 400 calories of Doritos do NOT have the same effect on your body as 400 calories of high - quality vegetables and protein.

It's a very high quality source of natural protein with a top - notch amino acid profile and high bio-availability, and that helps you hit your overall protein and calorie needs in a more convenient, streamlined way.

I'm particularly interested in what you might have to say about the consequences of animals without carnivore - strength gastric acid and long intestines eating a high protein calorie ratio, and what quality of microflora would grow in the intestines in response to high levels of incompletely metabolized protein to eat.

The simple truth is that the animal - oriented agricultural system as it has evolved over two centuries in America makes a more efficient use of available land to provide essential, high - quality protein, with fewer surplus calories, and at a lower cost, than any other system that has presently been devised.

I will say that this dessert / snack is not low - calorie per se, but it is loaded with quality healthy fats, protein, LOTS of antioxidants, and is relatively low in sugar and total carbohydrates (compared with typical fudge or other desserts), while also containing a decent dose of fiber.

Vegetarian protein is higher quality than animal protein, that is wrong, but we surely don't need a lot 15 - 20 % of our calories from protein, getting fats in your diet is ok too, we need fats for some of our vitamins, and it is quite natural for us to eat natural fats, oils are a modern invention.

A large egg contains 77 calories, with 6 grams of quality protein, 5 grams of fat and trace amounts of carbohydrates.

The premium quality NutriBullet Organic Pea Protein Blend offers plant proteins without the added calories, fillers, sugars, and preservatives seen in most powdered protein Protein Blend offers plant proteins without the added calories, fillers, sugars, and preservatives seen in most powdered protein protein blends.

Meat is, obviously, a great way to add a ton of protein and calories to your diet, but it is by no means the only quality source of protein.

However, in order to prevent disease progression and potentially reverse fatty liver, consider adopting a low - carb or keto lifestyle that provides adequate rather than excessive calories, high - quality protein, and healthy fat.

You should get at least 1 gram of quality protein per pound of bodyweight, and around 20 calories per pound of bodyweight per day — that will vary a bit depending on whether you have a slow or fast metabolism.

Yes, you need to have adequate quality and quantity of both calories and of protein.

I will say that this dessert / snack is not low - calorie per se, but it is loaded with quality healthy fats, some protein, LOTS of antioxidants, and is relatively low in sugar, while also containing a decent dose of fiber.

They are high in quality vegetarian protein and low in calories and cholesterol - an important dietary plus when you realize that more women die from heart disease each year than from all forms of cancer.

The simple answer is that — yes, you do get good quality from foods such as eggs, meat, fish and nuts but much of the protein in food is not converted into body protein — it just makes waste that the body has to get rid of plus extra calories.

Other mobile apps and guides which may seem similar to ours, merely automate product rankings based on amount of calories, fat, fiber, and protein, without paying attention to the CRITICAL details about quality!

My point is that there is irrefutable epidemiological and nutritional survey evidence showing American seniors suffer in statistically significant numbers from protein calorie malnutrition and that this deficiency contributes to muscle atrophy and asthenia (weakness) and that this loss of strength results in an inability to perform activities of daily living that diminish quality of life.

As a runner, I try to focus on eating enough carbohydrates, red meat, fish or other high quality proteins, vegetables, fruits and enough calories in general.

Not only do I hate counting calories, but I know that calories are really only half of the battle, as they're not all created equal — 400 calories of Doritos do NOT affect your body in the same way as 400 calories of high - quality vegetables and protein.

Though you may require fewer calories as you age, you need more high - quality, nutrient - dense protein (along with exercise and resistance training) to prevent muscle wasting.

Simply put, this rule states that if 80 - 90 % of your total food intake is coming from traditional «healthy» fitness foods (such as lean / high quality proteins, high fiber / minimally refined carbs and healthy fats) then the remaining 10 - 20 % can come from whatever foods you'd like as long as it fits into your overall daily calorie and macronutrient totals.

All that truly matters is that you eat the right total amount of calories, protein, fat and carbs each day and get those nutrients from mostly higher quality sources.

As long as you're eating the right total amount of calories, protein, fat and carbs per day and getting those nutrients from mostly higher quality sources, you should organize it all in whatever way makes you most likely to consistently stick to it.

The idea of getting 10 grams of fiber and 25 - 30 grams of high - quality protein for 300 calories (1 cup of soybeans) is somewhat amazing.

Diet Whey Bars offer 20g quality protein per bar whilst possessing less than 2g carbs and impressively, less than 199 calories.

I have a high - quality whey protein for after workouts, and I try to have other high - protein, low - calorie snacks around too.

The ideal workout food is something that is low in calories, contains quality carbs, and is high in protein.

Ensure your dog is receiving a diet of high - quality protein with sufficient calories to give energy for training, minerals for healthy joints, bones, and tendons and protein to see those gains.

To make sure that your Mastiff grows properly without growing too fast, choose a large - breed puppy formula made with plenty of quality proteins and moderate amounts of fat for calorie control.

Less, but higher quality protein, along with fewer calories and salt, plus more vitamins and minerals may be indicated.

It is always advisable to consult your veterinarian for specific recommendations but good quality puppy foods should offer a balanced diet of protein, calcium and calculated calories.