Not exact matches
For instance, addressing concerns about infant comfort, choking, and aspiration while the infant is
sleeping prone is helpful.348, 349 Similar interventions for improving behavior of medical and nursing staff and child care providers have shown that these professionals have similar concerns about the supine
sleep position.350, — , 353 Primary care providers should be encouraged to develop
quality improvement initiatives to improve adherence with safe
sleep recommendations
among their patients.
Hay fever is the most common chronic disorder
among Norway's younger population, and it is well documented that the condition significantly reduces the
quality of life, general health,
sleep patterns and cognitive functions of those affected.
The researchers were particularly surprised by the short span and poor
quality of
sleep among African - American men — 5.1 hours a night and 73 percent
sleep efficiency.
Among its duties, sufficient glutathione helps maintain energy, reduces muscle pain, improves
sleep quality, gives you glowing skin, and boosts your immune function.
Scientific evidence demonstrates regular exercise improves your productivity,
sleep quality and blood flow to your brain, 1 while reducing the development of damaging neurological plaques.2 Unfortunately, less than 25 percent of Americans over the age of 45 engage in resistance exercises, 3 which are
among the most important exercises to stay fit and healthy.
Among these, consistent high
quality sleep makes the biggest impact.
It's no surprise that greens are good for you, but broccoli and broccolini are
among the high achievers thanks to their folic acid and other nutrients important for mood regulation, energy and
quality sleep.
Sleep deprivation is associated with lower diet
quality indices and higher rate of general and central obesity
among young female students in Iran.
•
Among people with insomnia and anxiety disorders, mindfulness - based cognitive therapy delivered significant improvements to
sleep quality and decreased symptoms of insomnia, according to research.
•
Sleep quality improved significantly
among a group of older adults (ages 75 and up) who participated in mindfulness - based stress therapy, according to a 2015 study.
The Relationship
among Chronic Disease, Feeling - for - Their - Age,
Sleep Quality, Health - Related
Quality of Life and Activities of Daily Living of Community - Dwelling Persons over 55 Years of Age
Disordered eating (e.g., fasting, purging and binge eating)[6] and insufficient
sleep (less than 7 h / night) are also common
among adolescents and young adults [3]; these behaviors contribute alongside poor dietary
quality and low physical activity levels to excessive weight gain and a high incidence of obesity during these life stages [4 — 7].
Among males, high -
quality mother and father relationship were both associated with lower odds of disordered eating, insufficient physical activity and insufficient
sleep, but only father relationship
quality was associated with lower odds of overweight / obesity.
Among females, high -
quality mother and father relationship were both associated with lower odds of being overweight / obese and disordered eating, eating fast food, and insufficient
sleep and the magnitude of associations were similar for mother and father relationship
quality (AOR range 0.61 — 0.84).