Sentences with phrase «quality sleep by»

If you feel tired and unenthusiastic, you haven't had restful sleep.You can get the highest quality sleep by keeping your sleep cycles in tune with the rhythms of the universe, known as circadian rhythms.

Make sure this is quality sleep by making your bedroom dark and free of noise or visual distractions (put away those flashy alarm clocks).

Not exact matches

Even allowing for uncontrolled factors such as diet, previous night sleep quality and mood, employees» overall sharpness fell by an average of 15 percent when CO2 levels reached «moderate» levels of about 945 parts per million (ppm).

A 2013 study by the American Academy of Sleep Medicine found 49 daytime workers experienced a better quality of life after exposure to more daylight in the office.

So while the use of copper also helps PangeaBed tackle the unsanitary environments we sleep in by killing microbes on contact, using copper also makes the comfort and quality of our sleep better.

By inhibiting over-stimulation of the brain, GABA may help promote relaxation and ease nervous tension and increase QUALITY sleep.

Family - owned - and - operated Temecula Lavender Company handcrafts pure - ingredient quality products inspired by the herb of peace, purification, sleep, and longevity.

Located in Downtown Old Town Temecula, Temecula Lavender Company handcrafts pure - ingredient (no artificial colorants, no perfumes, and no harsh preservatives), all natural, quality, small - batch products inspired by the herb of peace, purification, sleep, and longevity.

Step into Temecula Lavender Company for handcrafted, pure - ingredient, quality, small - batch products inspired by the herb of peace, purification, sleep, and longevity.

By nurturing one's body in the positive ways mentioned above, healthy eating, deep, reparative sleep and regular exercise actually produce higher quantities and quality of energy than caffeine.

High Quality and Concentrated: Organic ♥ Raw ♥ Vegan ♥ Gluten - Free ♥ non-GMO ♥ Kosher; 30x concentrated plant - based nutrients grown and bottled in the USA using the highest quality every step of the way Supports: Alkalinity ♥ Energy Level ♥ Appetite Control ♥ Weight Management ♥ Sleep ♥ Immune System ♥ Hair, Skin, + Nails ♥ Digestion ♥ Detox * These statements have not been evaluated by the Food and Drug AdministQuality and Concentrated: Organic ♥ Raw ♥ Vegan ♥ Gluten - Free ♥ non-GMO ♥ Kosher; 30x concentrated plant - based nutrients grown and bottled in the USA using the highest quality every step of the way Supports: Alkalinity ♥ Energy Level ♥ Appetite Control ♥ Weight Management ♥ Sleep ♥ Immune System ♥ Hair, Skin, + Nails ♥ Digestion ♥ Detox * These statements have not been evaluated by the Food and Drug Administquality every step of the way Supports: Alkalinity ♥ Energy Level ♥ Appetite Control ♥ Weight Management ♥ Sleep ♥ Immune System ♥ Hair, Skin, + Nails ♥ Digestion ♥ Detox * These statements have not been evaluated by the Food and Drug Administration.

Using smartphone apps as well as equipment provided by Prime, drivers track everything from their biometrics to their quality of sleep.

Many of them are preemies, as you mention, and quality sleep is especially necessary for premature babies and their parents... and it can be harder to come by when you have twins!

With Microsoft Health, this smartwatch helps you monitor your wellness goals by tracking your heart rate, steps, calorie burn and sleep quality.

She helps tired parents get their children on quality sleep routines by working with the science of sleep and healthy sleep best practices.

There is nothing wrong with this, and you are not diminishing the quality of your parenting by changing your style as it's needed, but you do need to identify your style to effectively sleep rain your baby.

Sleep quality is controlled by the same neurotransmitters in the brain that affect mood.

Studies have shown that infant massage strengthens the immune system, stimulates digestion, improves quality of sleep by soothing the nervous system, reduces muscle tension, relieves gas and colic, and so much more.

By reading this schedule, you will also be able to get some important tips for quality sleep.

Oh, and by the way, did I mention that not only are you getting a shower every day but also a daily nap and quality sleep at night?

Your child will not feel unloved by crying herself to sleep, as long as you have spent plenty of quality time with her, holding her, playing with her, loving her.

Featuring clinically proven sounds from world renowned doctors and the world's finest authentic nature sounds, the S - 665 Sound Oasis Sleep Sound Therapy System: Creates a familiar sound environment for your baby Blocks out irritating noises Helps circumvent tinnitus discomfort Creates a soothing atmosphere so you and your family can: Fall asleep easier Get higher quality sleep Enhance concentration Feel more alert and comfortable throughout the day The S - 665 sleep machine incorporates the world's only «sound card» technology which enables you to change sound themes by simply inserting a new memory card containing 12 different soSleep Sound Therapy System: Creates a familiar sound environment for your baby Blocks out irritating noises Helps circumvent tinnitus discomfort Creates a soothing atmosphere so you and your family can: Fall asleep easier Get higher quality sleep Enhance concentration Feel more alert and comfortable throughout the day The S - 665 sleep machine incorporates the world's only «sound card» technology which enables you to change sound themes by simply inserting a new memory card containing 12 different sosleep Enhance concentration Feel more alert and comfortable throughout the day The S - 665 sleep machine incorporates the world's only «sound card» technology which enables you to change sound themes by simply inserting a new memory card containing 12 different sosleep machine incorporates the world's only «sound card» technology which enables you to change sound themes by simply inserting a new memory card containing 12 different sounds.

Featuring clinically proven sounds from world renowned doctors and the world's finest authentic nature sounds, the S - 660 Sound Oasis Sleep Sound Therapy System: Blocks out irritating noises Helps circumvent tinnitus discomfort Creates a soothing atmosphere so you: Fall asleep easier Get higher quality sleep Enhance concentration Feel more alert and comfortable throughout the day The S - 660 sleep machine incorporates the world's only «sound card» technology which enables you to change sound themes by simply inserting a new memory card containing 12 different soSleep Sound Therapy System: Blocks out irritating noises Helps circumvent tinnitus discomfort Creates a soothing atmosphere so you: Fall asleep easier Get higher quality sleep Enhance concentration Feel more alert and comfortable throughout the day The S - 660 sleep machine incorporates the world's only «sound card» technology which enables you to change sound themes by simply inserting a new memory card containing 12 different sosleep Enhance concentration Feel more alert and comfortable throughout the day The S - 660 sleep machine incorporates the world's only «sound card» technology which enables you to change sound themes by simply inserting a new memory card containing 12 different sosleep machine incorporates the world's only «sound card» technology which enables you to change sound themes by simply inserting a new memory card containing 12 different sounds.

When schedules are unpredictable and all over the place, it also means that quality sleep and well planned meals are more difficult to come by.

Since I've started sleeping on a new mattress, my quality of sleep has improved by leaps and bounds and some mornings it's quite tempting to continue lying in bed.

Recommended hours of sleep by age can vary greatly, but is your child getting the correct amount of quality sleep they need?

The extra support offered by the pillow makes a significant difference in the quality of sleep received.

Swaddling lessens the problem of awakening of your baby due to sudden arm and leg movements there by improving your sleep quality.

My colleagues and I at the Sleep Advisor are driven by a belief that we would all be happier, healthier and more productive with better - quality sSleep Advisor are driven by a belief that we would all be happier, healthier and more productive with better - quality sleepsleep!

A 2012 study showed that pink noise made a measurable difference in the quality in sleep, both in how participants felt afterwards and as measured by brain activity monitors).

A Magic Sleepsuit would improve my family's life by helping us all to get more hours of quality sleep!

While some consider the particular sleep habits of a baby to simply be a natural part of their character, more and more people are having success with improving the quality of a baby's sleep by taking into consideration factors like the type of pillow they're using.

Although all new fathers, regardless of their youngest child's age, experienced a significant reduction in AM and / or PM T compared with nonfathers (Fig. 2 and Tables S5 and S6), fathers with newborns (1 mo old or less) at the time of follow - up hormone assessment showed significantly greater declines in AM (P = 0.023) and PM (P = 0.003) T compared with fathers whose youngest child was older than 1 y of age, which was not accounted for by reports of psychosocial stress, sleep quality, or involvement in caregiving (Tables S7 and S8).

Values are adjusted for time of saliva collection and usual wake time (AM) and are derived from regressing the change in T on fatherhood, stratified by child age, with men who were not fathers in 2005 and 2009 as the comparison group, and controlling for sleep quality and psychosocial stress (Tables S5 and S6).

Some of the many benefits a Postpartum Doula provides for you and your baby include: Better infant care skills Positive newborn characteristics Breastfeeding skills improve A healthy set of coping skills and strategies Relief from postpartum depression More restful sleep duration and quality Education and support services for a smooth transition home A more content baby Improved infant growth translates into increased confidence A content baby with an easier temperament Education for you to gain greater self - confidence Referrals to competent, appropriate professionals and support groups when necessary The benefits of skin to skin contact Breastfeeding success Lessen the severity and duration of postpartum depression Improved birth outcomes Decrease risk of abuse Families with disabilities can also benefit greatly by learning special skills specific to their situation Families experiencing loss often find relief through our Doula services Improved bonding between parent and child.

By making their home away home more like home, you increase the chances they will get a good night of quality sleep.

Getting sleep I think is of primary importance at that age, but by going to the bouncer all the time you are robbing long - term quality sleep.

I've gotten emails from readers who noticed a profound difference in their sleep quality and energy / attitude by making this simple change (such as turning off the ever present night light).

Founded by ISPA in 1979, the BSC's stated goal has been to increase mattress sales and shorten the mattress replacement cycle by educating consumers about the importance of sleep to health and quality of life, and that the sleep surface and sleep environment are important contributors to quality of sleep.

Either way, you will be surprised by how much a soothing transition activity between awake and asleep helps your sleep quality and overall wellness.

A group of researchers led by Ronald Chervin of the University of Michigan have discovered an apparent link between enlarged tonsils — which are known to have an impact on sleep quality — and attention - deficit / hyperactivity disorder (ADHD).

«We believe that by treating or stopping obstructive sleep apnea progression, we will not only improve patients» quality of life, but also delay health issues related to aging.»

Dr Helen Fisher, of King's College London, added, «The best advice is to try to maintain a lifestyle that promotes healthy sleep hygiene for your child, by creating an environment that allows for the best possible quality of sleep.

«By restoring good quality sleep in people suffering from anxiety, we may be able to help ameliorate their excessive worry and disabling fearful expectations.»

The quality of its sleep is insured by the envelope of the seed, which continuously produces a hormone named ABA.

«The high quality, patient - centered care provided by board - certified sleep medicine physicians can significantly reduce the health and economic burdens of sleep apnea,» said AASM President Dr. Ronald Chervin.

Surprisingly, if TOR's activity is acutely inhibited by treatment with the therapeutic agent Rapamycin, sleep quality improves even in old flies, suggesting that age - related sleep decline is not only preventable, but also reversible.

«Using an air conditioner in summer may affect sleep quality: Sleep quality may be affected by subtle insensible airflow.&rsleep quality: Sleep quality may be affected by subtle insensible airflow.&rSleep quality may be affected by subtle insensible airflow.»

Taylor discovered that the study participants who received in - person cognitive behavioral treatment for their insomnia reported significantly greater improvements in sleep quality — as determined by the sleep diaries and activity monitors — than those who received the Internet therapy.

Patients with chronic rhinosinusitis (sinus infection) and obstructive sleep apnea report a poor quality of life, which is substantially improved following endoscopic sinus surgery, according to a study published online by JAMA Otolaryngology - Head & Neck Surgery.