Sentences with phrase «quality sleep in»

For most people, somewhere between 6 to 9 hours of quality sleep in a darkened room is ideal.

Your hypothyroidism disrupts your ability to sleep, yet you need good quality sleep in order to overcome your thyroid issues.

A review published in January revealed that people who enjoyed good - quality sleep in middle age had better mental functioning in their golden years.

«By restoring good quality sleep in people suffering from anxiety, we may be able to help ameliorate their excessive worry and disabling fearful expectations.»

In order for my partner to get some quality sleep in between getting up to help me and so he can care for me the next day, he sleeps in our second bedroom.

Remember, the whole point of co-sleeping is that everyone gets good quality sleep in an environment that works with your family's beliefs and values.

Not exact matches

While we await more research isolating the nuances inherent in the effects of sleep and leadership, we already know that poor sleep quality and quantity result in self - control problems, which in turn are associated with higher levels of abusive supervision and unethical behavior.

Some of these employees may suffer from common sleep disorders, such as sleep apnea, that can be corrected, making a huge difference in a person's sleep quality and resulting productivity.

Casper mattresses are now physically available in brick - and - mortar stores for the first time — a concession that customers love to touch or lay on mattresses before buying them, even if that doesn't actually determine which mattress will provide quality sleep.

A study released in November of 12 participants who spent two weeks in a Boston sleep - research lab discovered that using light - emitting e-reader devices can have negative effects on sleep quality.

A 2013 study by the American Academy of Sleep Medicine found 49 daytime workers experienced a better quality of life after exposure to more daylight in the office.

This, in turn, negatively affects our quality of sleep, creating the feeling we know as «jet lag».

Here are ways you can improve your sleep intensity, quality and duration — and feel awesome in the morning.

And of course it's integrated with all the stats in the Fitbit app on your smartphone, so it counts steps, measure sleep quality, reports on your heart rate and all that.

Through the sensors in the cover, you can see things like your sleep quality, heart rate, respiratory rate, and more, all on your smartphone.

So while the use of copper also helps PangeaBed tackle the unsanitary environments we sleep in by killing microbes on contact, using copper also makes the comfort and quality of our sleep better.

«If you have to miss a night or two, then you can try and fake yourself some energy, but consistent quality sleep is better than trying to fake it,» Shelby Harris, director of behavioral sleep medicine at Montefiore Medical Center in New York City, told Quartz.

I was being humorous and using hyperbole in an effort to improve the quality of Sleeping Beauty's posts.

The quality of my sleep has improved, and I am waking up in the morning before my alarm rings.

We Know Comfort & Sleep, We Offer Durability & Value, We Use Quality Materials — We source suppliers globally for quality materials to build the most comfortable mattresses and sleep products that can be found almost anywhere in the wSleep, We Offer Durability & Value, We Use Quality Materials — We source suppliers globally for quality materials to build the most comfortable mattresses and sleep products that can be found almost anywhere in theQuality Materials — We source suppliers globally for quality materials to build the most comfortable mattresses and sleep products that can be found almost anywhere in thequality materials to build the most comfortable mattresses and sleep products that can be found almost anywhere in the wsleep products that can be found almost anywhere in the world.

Did you know that sleep quality plays a huge role in digestive health?

Located in Downtown Old Town Temecula, Temecula Lavender Company handcrafts pure - ingredient (no artificial colorants, no perfumes, and no harsh preservatives), all natural, quality, small - batch products inspired by the herb of peace, purification, sleep, and longevity.

When groggy and sleep - deprived during the day, in addition to one's overall quantity of stress, and quality of performance will also be worse than someone who consistently receives eight or more hours of deep sleep.

By nurturing one's body in the positive ways mentioned above, healthy eating, deep, reparative sleep and regular exercise actually produce higher quantities and quality of energy than caffeine.

With this in mind, below are Vaselli's easy - to - follow strategies that leverage the power of a quality - night's sleep for getting ahead in life.

High Quality and Concentrated: Organic ♥ Raw ♥ Vegan ♥ Gluten - Free ♥ non-GMO ♥ Kosher; 30x concentrated plant - based nutrients grown and bottled in the USA using the highest quality every step of the way Supports: Alkalinity ♥ Energy Level ♥ Appetite Control ♥ Weight Management ♥ Sleep ♥ Immune System ♥ Hair, Skin, + Nails ♥ Digestion ♥ Detox * These statements have not been evaluated by the Food and Drug AdministQuality and Concentrated: Organic ♥ Raw ♥ Vegan ♥ Gluten - Free ♥ non-GMO ♥ Kosher; 30x concentrated plant - based nutrients grown and bottled in the USA using the highest quality every step of the way Supports: Alkalinity ♥ Energy Level ♥ Appetite Control ♥ Weight Management ♥ Sleep ♥ Immune System ♥ Hair, Skin, + Nails ♥ Digestion ♥ Detox * These statements have not been evaluated by the Food and Drug Administquality every step of the way Supports: Alkalinity ♥ Energy Level ♥ Appetite Control ♥ Weight Management ♥ Sleep ♥ Immune System ♥ Hair, Skin, + Nails ♥ Digestion ♥ Detox * These statements have not been evaluated by the Food and Drug Administration.

Daniel is a quality back up who knows his role and can teach this system in his sleep.

Ensure a peaceful, luxurious sleep for your baby and enjoy a restful night's sleep with the impeccable construction and lasting quality of the Ultra Deluxe 2 in 1 Crib and Toddler Mattress.

Lack of sleep is a problem in teens because most teens do not get adequate quality sleep.

You and your newborn baby will love the blanket for it's many wonderful qualities, but as a parent you'll appreciate it the most when you see your baby sleeping for longer stretches when swaddle in these blankets.

Safe, comfortable, forward - thinking, innovative, convenient, sturdy, cozy - are just some of the qualities that best describes the Cybex Cloud Q. Despite being expensive, it certainly offers great and extraordinary features that are non-existent in most of the infant carriers, specifically its ability to fully recline and transform into a comfortable carry cot so your baby can continue to sleep soundly without being disturbed, allowing you to carry on with your busy life when you're constantly on the road.

Evidence suggests that the use of lavender may slow the activity of the nervous system, improve sleep quality, promote relaxation, and lift mood in people suffering from sleep disorders.

Investing in good quality blankets and sleeping bags for your baby will keep the cold at bay during the night when sleeping is more important than anything else.

A far - reaching 2006 study found that «sleep quality and quantity are closely related to student learning capacity and academic performance [and] sleep loss is frequently associated with poor declarative and procedural learning in students.»

of the existing literature on sleep deprivation in children confirmed what has long been believed to be true: «inadequate sleep quality and / or quantity can cause sleepiness, inattention and, very likely, other cognitive and behavioral deficits that significantly impact children and adolescents in functional settings.»

(www.ThankYourBaby.com)- Top 6 Best Portable Crib Mattresses in 2017: Considering the fact that babies and smaller kids spend more than a half of the first five years of their life in crib, choosing a quality portable crib mattress that will provide a baby a comfortable sleep and ensure its safety is a must.

found that «sleep quality and quantity are closely related to student learning capacity and academic performance [and] sleep loss is frequently associated with poor declarative and procedural learning in students.»

Hi just wondering when this was posted, I am heading there in one week and would love to know the situation for sleeping for children I was planning on bringing my pack and play but would love to leave it at home if theirs are good quality

Also, «I can sleep when he grows up,» makes me hope that Yazmin has some quality time planned with her adult girlfriends sometime in the near future.

Watching TV or using screens near bedtime, especially in the bedroom, is one of the biggest disruptors of children's sleep — the stimulation and light quality can affect melatonin levels and make it hard to get a good night's rest.

In addition, many couples feel they have more quality time together when they are not spending it trying to get their child to sleep.

In a Hästens bed: * you fall asleep faster with a higher quality of sleep.

Its supreme quality like giving the sensation of a hug makes it suitable for babies who refuse to sleep anywhere except in the arms.

In this BabyBjorn Cradle review, we can see the BabyBjorn Cradle is an ideal place for your sleeping baby with its great quality and solid construction.

Sleep quality is controlled by the same neurotransmitters in the brain that affect mood.

The Red Castle Cocoonababy nest is also great for reducing gastric reflux in babies and helps improve the quality and length of time your baby sleeps.

is also great for reducing gastric reflux in babies and helps improve the quality and length of time your baby sleeps.

Safe sleep is such a key issue when you have a baby, and it's so reassuring to know this is a quality product that's specifically designed with this in mind.

Many of the naps may be short cat naps, though the hope would be to get at least a few quality naps in there where baby is sleeping at least 45 mins long.

There are just not enough hours in the day now to get everything done and have some quality family time so we sacrifice sleep.