Sentences with phrase «quantities than whole fruit»

Because fruit juice has no fiber and is easy to consume in larger quantities than whole fruit, many people ingest too much sugar.

Not exact matches

It makes the nutrients more readily available to the body in much larger quantities than if you were to eat the fruits and vegetables whole.

Conclusion: Far from missing out on essential nutrients when gluten grains are eliminated from the diet, the same vitamins and minerals from fruits and vegetables are not only found in higher quantities, but also better absorbed into the body than through whole grain consumption.