Twelve ounces of ultra low carb beer and five ounces of dry wine contain a little more, about 3 - 4 grams respectively, but a regular beer packs at least 10 grams, about as much as
a quarter cup of brown rice.
Not exact matches
For example, a one -
quarter cup serving
of sprouted
brown rice contains 2 grams
of fat, 4 grams
of protein, and 2 grams
of fiber, plus a ton
of B vitamins for energy.
4
cups shredded lettuce or other greens 2
cups cooked barley, quinoa,
brown rice or other grain (cooked in vegetable broth) 1 batch
of cucumber salad (recipe below) 1
cup chipotle hummus (recipe below) 1
cup crumbled feta (optional) 2 ripe avocados 1 lime, sliced into
quarters for serving
For the BBQ sauce, I used organic tomato sauce, apple cider vinegar (red wine or
rice vinegar can work here), Pyure Organic Stevia Blend for added sweetness without the sugar (can sub one
quarter cup honey, maple syrup,
brown sugar, or cane sugar), molasses for richer flavor (can sub for dark
brown sugar or maple syrup), Worcestershire sauce for savory «tang» (can sub one tablespoon apple cider vinegar plus half a tablespoon
of coconut aminos), liquid smoke (can sub smoked paprika or chipotle seasoning), and dried spices (mustard powder, onion powder, garlic powder, and cayenne).
of cooked calf's liver, one
cup cooked
brown rice or mashed potatoes, 1 teaspoon canola oil, 1 teaspoon
of phosphorus - free calcium (crushed calcium lactate or calcium gluconate) or 8 «regular Tums» tablets, and one
quarter Centrum or Pet Tab - type tablet given as directed on the bottle.