From Harvard, a recent study by Dr. Elizabeth Hoge, a psychiatrist at the Center for
Anxiety and Traumatic Stress Disorders at Massachusetts General Hospital and an assistant professor of psychiatry at Harvard Medical School, found that «a mindfulness - based stress reduction program helped quell anxiety symptoms in people with generalized anxiety disorder, a condition marked by hard - to - control worries, poor sleep, and irritability.
Anxiety and Traumatic Stress Disorders at Massachusetts
General Hospital and an assistant professor of psychiatry at Harvard Medical School, found that «a mindfulness - based stress reduction program helped
quell anxiety symptoms in people with generalized anxiety disorder, a condition marked by hard - to - control worries, poor sleep, and irritability.
anxiety symptoms in people with generalized
anxiety disorder, a condition marked by hard - to - control worries, poor sleep, and irritability.
anxiety disorder, a condition marked by hard - to - control worries, poor sleep, and irritability.»