I have an important
question on bone broth.
Not exact matches
Hi Katie my
question is I have been making
broth but I have no fat
on the top am I doing something wrong I just boil the
bones in my slow cooker for 6 hours with ACV in.
So to answer the
question... yes, you will drink
bone broth on the GAPS Diet since Dr. Natasha does state in her Frequently Asked
Questions page that
bone broth may be used and is beneficial, but you'll want to wait until later
on in the diet.
If you had a PDF version of everything contained here I would definitely buy it:) Quick
question on broth — do you ever refrigerate the
bone broth and skim off the (solidified) fat for tallow?
(I also second Maria's
question on maximum times — normally I do 3 days for
bone broth — does too much cooking impact the nutrients?)