Not exact matches
If you're not a morning person this
quick breakfast recipe could be perfect for you: it combines your morning
coffee into a nutritious and hearty breakfast
smoothie.
Filed Under: Breakfast & Brunch, Drinks &
Smoothies Tagged With: chocolate,
coffee, dairy - free, gluten - free, paleo,
quick and easy, refined sugar - free, shake Posted by: Lisa 9 Comments
If I need something
quick, I love a good blitz like my B.O.D Choc Espresso
Smoothie (think: cold drip
coffee, protein powder, banana, almond milk and rolled oats), full of antioxidants and espresso buzz.
: I love to make a big pitcher of cold brew
coffee at the start of each week — I'll mix it into morning
smoothies, add a little almond milk for a
quick fix, or even add a little water and heat up on the way out the door.
Watch the early morning news and drink
coffee Check in with emails from overnight Schedule my Pure Barre class for the day Start waking kids up for school Make breakfast -LCB- I do make breakfast -RCB- the MOST important meal for the kids of the day Pack lunches -LCB- and any extra snacks for after school athletic practices -RCB- Drop child # 1 off at school Get back home and have my own
quick breakfast /
smoothie before class Drop child # 2 off at school Head to Pure Barre Run any errands needed Head home and work Chores around the house Dinner planning Fitnessmomwinecountry work Answer emails Have light lunch or snack Try to get at least 20 minutes in for a power nap or just quiet time A shower before getting kids -LCB- if I am lucky -RCB- Car pool from school to sports practice Get home and start prepping dinner Get kids from practices Dinner, homework and family time My shower finally!
I run to grab a
coffee, fill up my gas tank, pick up a few groceries — heck, even to the mall food court for a
smoothie and
quick «workout» (cos speedwalking through the mall with arms full of heavy bags is 100 % exercise, y ’ all).
The
Coffee Bar is the ideal location for a morning cappuccino, organic fruit
smoothies, freshly baked treat, or
quick snack to go.