Not exact matches
asked us to share our favorite
quick breakfast, brown - bag lunch, afternoon snack, or
quick -
cook dinner
options.
I also tend to keep leftover aquafaba (chickpea
cooking water) in the freezer for occasions that call for
quick crepe meals like this one, but if you're partial to eggs and / or have flax or chia, those
options work as well.
While we have our own personal recommendation (namely,
Quick Steaming) here are some additional
options that you may want to consider: Boiling: In several studies looking at the bioavailability of beta - carotene from sweet potatoes, boiling has been shown to be an effective
cooking method.
While we recognize boiling and stir - frying as viable
options for
cooking sweet potatoes, we recommend
Quick Steaming of sweet potatoes for maximum flavor.
Quick Chocolate Low Carb Dessert Muffin Prep time: 5 minutes
Cook Time: 1 minute Serves 1 - 2 Ingredients: 1 egg 2 tablespoons ground golden flax seed 2 tablespoon blanched almond flour or sunflower meal 1/2 teaspoon stevia extract (low carb
option) or 2 tablespoons coconut sugar 2 tablespoons cocoa 1/3 teaspoon baking soda pinch of sea salt 2 tablespoons melted coconut oil (I used Skinny Fat) Directions: Mix all the ingredients together in a bowl then move to two mugs or ramekins.
I keep
cooked grains, a few plant based protein
options, and a handful of fresh veggies on hand to assemble into the basket for a
quick 7 minute steam.
These are both more wholesome
options than instant or
quick -
cook oats.
Cook quinoa ahead of time, according to the package instructions, and keep it in the fridge for a
quick cold breakfast cereal
option.
I usually
cook them n Sunday night so I have a
quick, healthy food
options to grab and go for the workweek.
These vegetarian
options are much cheaper than meat or fish and lend well to both
quick meal prep recipes and longer, slow
cooker dishes.
It also gives you a
quick and healthy meal
option on days when you are exhausted or simply don't feel like
cooking.
With so many
quick -
cooking options on the market these days, there are tons of ways to add brown rice to your diet.
Lamb chops are a fantastic
option for this
quick dinner recipe because they
cook quickly and taste so good.
It makes a huge difference when you get to choose the cabinets that best utilize your space and makes
cooking even more fun, but that isn't always an
option and like you I do the zone method for organizing most things it makes finding what you need
quick and easy!