Sentences with phrase «quick movement routine»

Click here for an article that describes my «miracle morning» and the quick movement routine I do every day.

Not exact matches

This quick 16 - minute routine designed by Pete Egoscue, an alignment and movement expert, can be done anywhere, all you need is a bench or sturdy box.

This workout routine combines three movements into a quick routine that will target your lower body, upper body, and aerobic capacity!

This workout routine combines three movements into a quick 90 second routine that will burn every aspect of your core.

This workout routine combines three movements into a quick 90 second routine that will burn every aspect...

This programme makes it quick and easy and has given me confidence to build movement into our daily routine.»