Sentences with phrase «quick movements of the joints»

Not exact matches

Strong and flexible hip rotators keep hip and knee joints properly aligned with activity and help prevent sudden twisting of the knee during quick side - to - side movements, quick turns, lunges or squats.

I put myself through a quick dynamic warm up and do lots of arm rotations and joint movements to warm up my back and arm muscles.

Mapping the joints of the body will be emphasized to enable clear and efficient movement pathways in preparation for learning phrase material from Trisha Brown's repertory, that encompasses quick qualitative shifts and complex points of initiation.