To make the base of this recipe, all I did was use
quick organic oats, shredded coconut, unsweetened coconut yogurt, ground flax, apple pie spice, a little lemon, some stevia, and some grated carrots.
Not exact matches
So, in the end I used cow milk,
organic quick oats, banana, coconut butter and almond butter.
1 cup softened butter, i use green valley
organics 1 cup brown sugar 2 cups
quick cooking
oats 1 1/2 cups plus 2Tbl spelt flour, divided 2 cups dried berries (my local mom's has blueberries, cranberries & cherries.
I also added 1 cup of
organic quick oats to my doubled batch... kids loved them!!!
Healthy Food Processor Carrot Cake 300 g (about 3) carrots, roughly chopped 100 g (about 1) ambrosia, gala or golden delicious apple, cored and roughly chopped 1 cup walnut halves 3/4 cup packed light brown sugar 1 cup
quick - cooking rolled
oats 1 cup unbleached
organic all - purpose flour 1/2 cup miller's bran (not cereal) 2 teaspoons baking soda 1/8 teaspoons baking powder 1 teaspoon ground cinnamon 1 teaspoons pumpkin spice or 1/2 tsp ground ginger + 1/4 tsp cloves + 1/4 tsp nutmeg 1/2 cup milk (I used unsweetened almond milk) 1/2 cup neutral oil (I used avocado oil) or olive oil, more for pan 2 large eggs 2 teaspoons vanilla extract 1/2 cup raisins
I replaced the butter for
organic coconut oil, whole wheat pastry flour for the all - purpose flour, and regular
oats for
quick oats.
For the almond crumble: 2/3 cup rolled
oats (not
quick) ground in a food processor 1/2 cup whole wheat pastry flour 1/3 cup brown sugar 1/4 teaspoon ground cinnamon 1/4 teaspoon salt 3/4 cup raw whole almonds, coarsely ground in a food processor 2 tablespoons cold Earth Balance margarine, cut into pieces 2 1/2 tablespoons
organic high - oleic safflower oil
These are all the ingredients you'll need to make yummy no - bake granola bars:
quick cook
oats (uncooked), creamy peanut butter,
organic honey, pure vanilla extract, a pinch of salt, mini chocolate chips, peanut butter / chocolate candies, and slightly crushed roasted and salted mixed nuts.
The best thing about making your own Instant Oatmeal mixes is that you can choose the very best ingredients —
organic quick cooking
oats, unsweetened unsulphured
organic dried fruits, raw or roasted nuts — and add extra mix - ins as you please.
2 1/2 pounds apples (about 7), peeled and thinly sliced 2 tablespoons sugar 2 tablespoons brown sugar 2 teaspoons flour 1/4 teaspoon cinnamon 1/8 teaspoon freshly grated nutmeg Small pinch cloves 2 teaspoons lemon juice 2/3 cup rolled
oats (old fashioned, not
quick cooking) 2/3 cup whole wheat pastry flour 2/3 cup light brown sugar 1/2 cup chopped walnuts 1/2 teaspoon baking powder 1 teaspoon cinnamon 1/4 teaspoon salt 1/4 cup
organic canola oil 2 tablespoons water
GF Harvest branded products include our
organic and traditional: rolled
oats,
quick oats, groats, flour, and steel cut
oats.
All processed and refined foods such as white rice,
quick cooking rice, farina, INSTANT
oats, anything that says «
quick and easy», factory made breads, bagels, commercial breakfast cereals, crackers, pretzels, cakes, cupcakes, pies, doughnuts, pastries, waffles, pancakes, chips (including
organic corn or soy chips), anything that comes in a box or package
2 stalks celery, chopped 1/2 onion, chopped 2 cloves garlic, minced or pressed 10 ounces firm tofu, drained 1/4 cup walnuts, finely ground 1 1/2 cups cooked brown lentils 1 1/4 cups
quick - cooking gluten - free
oats 3 tablespoons Bragg's Liquid Aminos 2 tablespoons
organic ketchup (avoid Heinz or other big name brands because of high fructose corn syrup and GMOs) 1 tablespoon Dijon mustard 2 teaspoons dried parsley 1/2 teaspoon each thyme, sage, and rosemary
Organic Ketchup, to taste
2 cups
organic quick oats (you can also use the gluten free variety) 1 cup
organic shredded coconut 1/2 cup vegan chocolate chips 2 - 3 tbsp pure maple syrup (depends how sweet you like it) 2 tbsp sunflower seed butter -LSB-...]
I make sure to include a combination of
organic greens, low - glycemic fruit, clean protein and healthy fats, so this way, my smoothies won't cause a spike in blood sugar levels the way most other
quick breakfast options do, like cereal and even oatmeal (especially if it's the
quick oats you get on - the - go).
1 cup gluten - free all - purpose flour 1 cup
oats rolled or
quick oats (not instant) 1/2 cup raw cane sugar (or 1/4 raw cane sugar + 1/4 coconut sugar) 3/4 cup
organic vegan margarine 2 cups sliced
organic strawberries 2 cups sliced rhubarb + 3 tablespoons of water
The best thing about making your own Instant Oatmeal mixes is that you can choose the very best ingredients —
organic quick cooking
oats, unsweetened unsulphured
organic dried fruits, raw or roasted nuts — and add extra mix - ins as you please.
Ingredients: 3/4 cup
organic coconut spread 1/2 cup almond milk 2 cups
organic, unrefined coconut sugar 1 cup unsweetened,
organic shredded coconut 3 cups
organic,
quick - cooking
oats 1/2 cup unsweetened,
organic, fair trade cocoa powder