Sentences with phrase «quicker after a hard workout»

When you have a good blood flow, the nutrients are able to get to the muscle tissue quicker after a hard workout.

Not exact matches

Healthy shakes are very quick to make and are best used in between meals or after a hard workout.

But if you are looking for a quick and instant energy booster, especially before or after a hard work workout, then honey can suffice.

After a hard workout (I am a cross country ski racer), my recover the next day was quicker and muscle soreness the next day didn't happen.