Sentences with phrase «quickly after an intense workout»
I hadn't eaten since 7:30 am and really needed to refuel quickly after the intense workout.
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It's important to replenish your energy quickly after an intense workout.
Exogenous ketones may also help you recover more quickly after intense workouts by promoting the replenishment of muscle glycogen.
Not exact matches
Ken took up the challenge after some coaxing and quickly saw how this intense, impact - free workout brought his running to the next level while relieving and strengthening his joints.
The premium quality ingredients in GU Recovery Brew help you quickly replenish energy stores and rebuild muscles after an intense workout.
After an intense lactic acid workout, walk it out; active recovery removes lactic acid twice as quickly as passive recovery.
Excess post exercise oxygen consumption» or simply called EPOC is what makes the weight come off so quickly using the HIIT method.As the name states this action happens after the workout and can last for hours after an intensive workout.The more intense the workout the longer the period of EPOC, which means more fat loss.
Six Star CreatineX3 also features a specialized carbohydrate that quickly converts to glycogen when ingested, which helps replenish depleted glycogen stores after an intense workout.