Not exact matches
Easy,
quickly effective and empowering is how I would describe this
diet.
The short term, very - low calorie
diet was initially designed to mimic the rapid reduction of calorie intake that results from bariatric surgery — which is known to be
effective in reversing diabetes very
quickly.
Okay, one thing is clear — sticking to a ketogenic
diet can be very
effective for losing weight fairly
quickly.
Fad
diets are sometimes
effective for shedding a few pounds
quickly, but most people struggle to keep the weight off once they return to eating their old
diet.?
Low - carb
diets can be very
effective for losing fat
quickly in a short space of time, claims Norton, but they lead to muscle loss, as carbs help to preserve muscle.