Sentences with phrase «quickly elevate your blood sugar»
Cold cereals are an easy and convenient breakfast option if you are on the go, but many types of cereals have a high carbohydrate content, mainly from added sugar or refined flours that can quickly elevate your blood sugar levels.
http://healthyeating.sfgate.com/ Not exact matches
Complex carbohydrates with a high glycemic index are digested fairly quickly and can start to elevate your blood sugar levels within 15 minutes.