Sentences with phrase «quiet sleeping environment»

Maintaining a cool, dark and quiet sleep environment is essential for good sleep hygiene.

You'll also sleep better if you have a quiet sleep environment and a consistent sleep schedule.

Not exact matches

Dautovich recommends that in order to actually sleep on the plane, travelers should try to mimic the ideal bedroom environment, which is dark, quiet, cool, and comfortable.

Our favorite ritual: make a list of anything you need to take care of the next day or anything nagging you; prepare anything you can for the morning — clothes laid out, keys by the door, meals ready to grab and go; and create a quiet, restful environment for sleeping.

Take care to provide a sleeping environment that is conducive to healthy sleep - this includes a room that is dark, cool, quiet and free from distractions.

Give them a hearty portion of milk, a warm bath, cozy and cool clothes to wear, clean and quiet environment, awesome music and a soft mattress and blanket to sleep with.

The ideal sleeping environment for an infant is one that's relatively dark, quiet, and comfortably cool.

Honeywell that your baby needs to sleep in a cool, misty and quiet environment hence this machine operates quietly with the normal hum that is lovely to your baby's ears.

By providing a comfortable, quiet, safe environment, you can take the first step toward teaching your child how to sleep well.

Make the sleep environments quiet and dark to really stretch out those naps.

A good sleep environment is not only cool, it's quiet.

Kim West recommends that creating a good environment to sleep with a cool, dark, quiet room helps the baby to sleep better.

Provide a cool, dark and quiet napping environment to encourage them to sleep a little longer during the day.

Make sure your sleep environment is quiet, dark, cool, and comfortable.

Do you, as an adult, like to sleep in a noisy environment or do you prefer your quiet, peaceful bedroom when you're trying to catch some shut - eye?

Make sure their environment is quiet and conducive to sleeping, too.

Work to keep the child sleeping in a cool, quiet and dark environment for maximum comfort.

Relax yourself and try a baby massage or some quiet music to calm the environment for sleep.

At Floating Hospital for Children, our quiet policy helps children sleep, rest and enjoy quality health care in a peaceful environment.

Before the sleep time, parents can also nurse their baby in the dim and quiet environment where there is no distraction to him.

Some children really do naturally need quieter environments to sleep, but some are simply trained that way.

We try HARD to make sure her environment is quiet and that he doesn't disrupt her sleep too badly but of course that isn't possible ALL the time, as you know from having multiple kiddos!

A quieter environment is also associated with fewer patients returning to hospital after discharge, perhaps because of the additional benefits that sleep brings.

Our favorite ritual: make a list of anything you need to take care of the next day or anything nagging you; prepare anything you can for the morning — clothes laid out, keys by the door, meals ready to grab and go; and create a quiet, restful environment for sleeping.

The best sleep environment is like a cave: cool, dark and quiet.

In so doing you'll create a quiet, nourishing environment that allows you to let go, relax, and gently transition to deep, restful sleep.

Your dog will be able to sleep better in a quiet, semi-protected environment.

A good walk in the afternoon can help him expend any excess energy, and he'll sleep better in a quiet environment without distractions.

Stay in the harbor as a pleasant charming, quiet, relaxing home base with all the cooking and sleeping amenities a more creative environment than a hotel or house, explore on - island activities on a week or 2 sailing charter.

But, everything turned 360 degrees upon seeing the place, the people working there were nice and warm, the room was clean with good air conditioning and hot - cold water system and the environment was quiet so we slept comfortably.

You can manage many sleep problems by helping your child wind down before bed, making sure he has a quiet and relaxing sleep environment, and giving him good food and lots of activity during the day.