Not exact matches
Our typical
routine is dinner around 6, then bath
time, some
quiet play
time and
bed no later than 7:15.
You can make a
routine bed time for your baby sleep by reading stories, putting pajamas, playing
quiet games, cuddling and bathing at regular
timings.
I try to have
quiet time before putting them down to
bed, but can't always follow the same
routine because I don't always have help due to my husband's occupation.
Set up a pleasant early - to -
bed family
routine; make family
quiet time to look at the stars or read a bedtime story.
Whether your
routine includes giving your baby a bath, playing a
quiet game, getting your child ready for
bed, reading a bedtime story or two, or singing a lullaby, make sure you do it in the same order and at the same
time every night.
Try to set a
bed time, then have a
bed time routine: a longer than usual feed to keep baby satisfied for longer, changing into a fresh diaper getting into nighttime clothing (an all - in - one or romper is a good idea for the night), some
quiet time, perhaps a lullaby or a reading / telling a story.