Alternately, add more
quinoa flakes if the mixture is too sticky.
Sprinkle the tops of the muffins with pumpkin seeds and
quinoa flakes if desired.
Just replace the oats for
quinoa flakes if they suit you better ella x
Not exact matches
I was wondering
if you could suggest an alternative to the oats — I was thinking of trying
quinoa flakes..
If I were to sub
quinoa flakes instead of the oats, would that change the method of soaking them in boiling water first, does anyone know?
If so,
quinoa flakes might work as a substitute but you will need to adjust the measurement — use just enough so that the mixture sticks together and can be formed into balls.
* 1 tablespoon olive oil * 1 tablespoon organic butter * 2 large garlic cloves, peeled and minced (use more
if you really like garlic) * 1/2 pound wild caught shrimp, preferably sustainably harvested * 1 - 2 cups kale, chopped fine * 1/2 cup tomato sauce, preferably organic * juice from 1/2 lemon * pinch or two of red pepper
flakes * course sea salt * cooked
quinoa (or pasta), for serving * fresh parmesan cheese for serving - optional
If you don't, however, you should try using
quinoa flakes instead of the millet.
* You can substitute in
quinoa or buckwheat
flakes instead of the oats, or even almond flour
if you wish to have a grain - free, paleo friendly version of these bliss balls.
Of course you can, but you won't get the strong
quinoa flavor
if you only use the
quinoa without the
flakes as well in the recipe.
I also grind those
quinoa cereal
flakes if you can find them
I've always thought about
quinoa flakes in a crumble but was not sure
if they would remain too crunchy and too hard to digest, but it sounds and looks like it works well!
But back to the crumble — I love the idea of usin
Quinoa flakes in it, even
if I might need to try it out with oats,»cause it's hard to get a hand on them here.
If you can't find
quinoa flakes in stores, do ask.
If you've ever tried
quinoa flakes as hot cereal, you'll remember it's quite bland.
I'm thinking that
if you did: 1/2 c. brown rice flour 1/2 c. buckwheat flour 1 c. oats (certified gluten free) or
quinoa flakes 3/4 c. millet etc..
Not sure
if you have solved your oat replacement question but I would suggest
quinoa flakes (which in fact look like oats but are made from
quinoa).
If you can't use oats due to celiac disease or other allergies, substitute with
quinoa flakes and your skill will look healthy, feel great, and it's a great weekly routine to get into for happy skin.
If you're the same, you have to try
quinoa flakes!
You mention
quinoa flour here but I wonder
if you meant
quinoa flakes.
You absolutely need to use the
flakes if you decide to in fact use
quinoa.
If you can't find
quinoa flakes and use
quinoa flour, you will completely ruin the fish AND you're an idiot.
If you don't have steel - cut oats or
quinoa flakes, just substitute more rolled oats.
Just wondering
if I can use
quinoa flakes by grinding them in lieu of flour?
They are good, but for convience purposes
Quinoa flakes should work just as we'll as Oats
if not better.
Quinoa Flakes: If you're a breakfast lover, then quinoa flakes are a must - have in your p
Quinoa Flakes: If you're a breakfast lover, then quinoa flakes are a must - have in your p
Flakes:
If you're a breakfast lover, then
quinoa flakes are a must - have in your p
quinoa flakes are a must - have in your p
flakes are a must - have in your pantry.
Quinoa flakes are a great alternative to oatmeal
if oatmeal bothers your tummy.
If the
quinoa ends up working out,
quinoa flakes might be something you can try down the road.
1 tbsp olive oil 2 cloves garlic, minced 1 large onion, chopped 1/2 cup uncooked
quinoa, rinsed 1/2 tsp Aleppo chili
flakes, or to taste (this was not spicy at all) 1 1/2 tsp dried oregano 1 1/2 tsp dried basil 1 tsp ground cumin 1/2 tsp sweet paprika 1/2 pound waxy red potatoes (ie New potatoes)-- around 4 small ones, cleaned and cut in small dice 2 - 3 cups corn kernels 1.5 cups cooked baby lima beans, drained and rinsed
if canned 4 cups water or vegetable broth 2 plum tomatoes, chopped in small dice 1/3 cup unsweetened almond milk (or dairy substitute of choice) 1 tbsp red wine vinegar 1/2 tsp salt, or to taste
If you take a walk down the health food aisle at Woolworths you will find the Macro
quinoa range, which includes tricolour and white
quinoa and
quinoa flakes (great for making delicious gluten free porridge).
Hi — I really want to try this but have to be gluten free — could I substitute the rolled oats with
quinoa flakes, and
if so what proportion of
quinoa flakes would be appropriate?
I mention in the video that you can certainly substitute oats
if you aren't able to track down
quinoa flakes.
Ingredients: 1 cup uncooked red
quinoa, rinsed and drained 1/2 tbsp coconut oil (or other oil) 3 garlic cloves, minced 2 cup diced sweet onion (about 1/2 large) 1 jalapeno, seeded
if preferred and diced 1 large sweet potato (350 g), peeled and chopped to 1/2 -1 inch dice (2.5 - 3 cups) * 1.5 tsp ground cumin 1 tsp chili powder 1/2 tsp ground coriander 6 cups vegetable broth 1.5 cups cooked black beans (one (15 - oz) can rinsed and drained) fine grain sea salt and black pepper, to taste (I used 1/2 tsp salt or a bit more) 1/4 tsp cayenne pepper (or red pepper
flakes) 2 handfuls Spinach or kale leaves, optional toppings: avocado, corn chips, cilantro, cashew cream, lime juice, tomatoes or salsa, green onion
I use
quinoa flakes for a 100 % gluten - free slice; however,
if you tolerate oats, by all means use them.
If you feel extra adventurous, try giving your baby some bites of oatmeal or
quinoa flakes (this is all instead of rice cereal — mainly because it's much more nutritious).
I, too, would like to know
if Quinoa would work instead of
flakes.
If you don't want to use protein powder, use protein - rich seeds like chia or hemp (add a heaped tablespoon), and / or throw in a few spoonfuls of protein - rich cereal
flakes like buckwheat or
quinoa flakes.
I also am wondering
if I could use
quinoa flakes in same amount as oat?
If I replaced the oats with
quinoa flakes do you think it would still work?
If so,
quinoa flakes might work as a substitute but you will need to adjust the measurement — use just enough so that the mixture sticks together and can be formed into balls.
If you don't like oats or can't tolerate them, simply top your
quinoa flakes, cream of buckwheat or rice cereal with toppings per your individual tolerance.
If you don't have
quinoa flakes, no worries, you can use additional oats.
You can omit nuts from the crumble and / or use
flaked quinoa instead of oatmeal
if you are making for any nut - free and / or gluten - free eaters.
In a small bowl, combine
quinoa flakes, oats, chia seeds, cinnamon, syrup (
if using) and almond milk.
If you want to keep it vegan, you can try a vegan breadcrumb option, or skipping the bread crumbs and using
quinoa flakes or corn meal instead.