Not exact matches
Volunteers
station themselves along the
race route, cheering on runners and handing out much - needed cups of
water.
clean hydration hydrating during
races hydrating on
race day hydration tips for runners tips for hydrating
water station tips
But a recent four - mile
race in Sausalito, California, is an example of the continued promotion to drink more: their per -
race literature boasts «several refreshment
stations along the way» — with a
water company as one of the sponsors.
San Jose - Costa Rica's Capital Tortuguero National Park - 43,000 acres of tropical rainforests, canals and rivers Braulio Carrillo Park - with its famous cascading waterfalls Manuel Antonio National Park - home to the rare and playful squirrel monkey Escallonia Cloud Forest - also referred to as a fog forest Hanging Bridges - 6 suspension bridges winding through the tropical rainforest canopy Poás Volcano - with its mile - wide crater Arenal Volcano - with its softly glowing lava flow Costa Rica Rainforest Hike - with naturalist guides Aerial Tram Ride - glide along the rainforest canopy (a top tourist attraction) Green Turtle Research
Station - created to protect Costa Rica's turtle nesting habitat, turtle eggs and young hatchlings Atlantic Turtle Nesting Beaches - witness young turtles
race to the sea (during nesting season) Cano Palma Wildlife Reserve - with its mysterious reflecting
waters Carara Biological Reserve - Also known as «River of Crocodiles» Visits to Pineapple, Banana & Coffee Plantations Cano Negro Wildlife Refuge - includes Rio Frio boat cruise
Without our course marshalls, cyclists, and
water station volunteers, the
race could not take place.