Sentences with phrase «rack position on»

This position adds a destabilizing element that requires core and grip strength on the lower kettlebell in addition to all the requirements of the Rack Position on the upper one.

I'm not alone here, something about the weight distribution, the ability to keep a neutral wrist and the deeper start position (due to the rack position on the chest) seems to take an awful lot of stress away from the shoulder allowing many to return to pressing with frequency.

A power clean is a full - body movement in which the bar is lifted fast and explosively from the floor to a racked position on the front of the shoulders.

Not exact matches

Students who rack up a large amount of debt and begin their careers in an entry - level position can be particularly at risk, especially if they owe larger monthly payments on high - interest debt, such as private student loans.

Now that you have a loan you're in a unique position to rack up a history of on - time payments and the credit score bump that happens over time from doing so.

He's now in a healthy profit, but is concerned that the trend might suddenly reverse, and that if it did he could rapidly turn from sitting on a profitable position to racking up a sizable loss.

Bake 40 to 45 minutes, switching position of pans on racks halfway through baking, until tops of tarts are light golden and a pick inserted in centers comes out clean.

Position a rack in the center of the oven and heat the oven to 325 °F on convection bake or to 350 °F without convection.

Adjust oven rack to lower middle position and place a heavy rimmed baking sheet on it.

While the fillings cool, adjust an oven rack to the lowest position, place a rimmed baking sheet on the oven rack, and heat the oven to 425 degrees.

About 10 minutes before the rice is done, turn on your broiler to high heat with your oven rack in the top oven position.

Adjust oven rack to upper position, place a foil - lined rimmed baking sheet on it, and preheat oven to 500 °F.

Preheat oven to 425 degrees F and arrange a rack on the middle position.

9) Place a skillet on oven rack adjusted to lowest position and a baking stone on middle oven rack.

Meanwhile, set your oven on Broil HIGH and place the oven rack one above center position.

Adjust oven rack to lowest position and place a large rimmed baking sheet on the rack.

Position rack in center of oven and set a foil - lined heavy - duty rimmed baking sheet on rack.

«Instead of placing these chips in the snack food aisle — where they may get lost among all the other chips — we decided to position them in the produce section of stores near the bananas and plantains on standalone racks,» Escobar says.

Position the chops on the cooking rack, slide the cover almost closed and place the smoker on a cooling rack.

Set the rack on the second highest position.

While the chicken is cooking, make the salsa verde: Position the oven rack to the upper level and turn on the broiler.

Preheat the oven to 400 degrees and place a shallow baking pan filled with water on the flour of the oven, or on a rack in the lowest position.

Position an oven rack 5 to 6 inches from the broiling element and heat the broiler on high.

Position the oven rack to its lowest setting and pre-heat oven to 325 ° F. Prepare a double boiler by adding 2 ″ of water to a pot set over medium heat and placing a bowl that fits snugly on top of it.

Preheat the oven to 350 degrees F. Position the rack on the lowest rung of the oven and put a baking sheet on top.

Position oven rack six inches from the heat source and preheat broiler on high.

Position a rack on the second lowest shelf of the oven.

Preheat the oven to 450 degrees F and position your oven racks with one on the bottom and the other in the middle.

Rotate baking sheet, front to back and place it on rack in lower - middle position.

Position a pan of potatoes and shallots on the rack underneath the chicken, and the bird's juices will drip down onto the vegetables, basting them with salty, savory flavor.

While the chicken is cooking, roast the poblanos: Adjust an oven rack to the upper position and turn on the broiler.

Adjust oven racks to lowest and upper - middle positions; place 12 - inch skillet on lower rack and heat oven to 425 degrees.

Bake for 12 - 14 minutes on the upper and lower racks, switching positions halfway through and turning the slices over.

Place your pans on a granite or pizza stone in the bottom of your oven, or place on a rack in the lowest position of your oven, and bake for about 1 hour.

After about 25 minutes, rotate the baking sheets and swap the position of the baking sheets on the racks.

Heat broiler with rack in top position; place sheet of foil on rack below to catch any drips.

Preheat the barbecue to 250 to 275 degrees and set up for indirect cooking (place firebricks on the cooking grid, then position the drip pan and rack with bird, on top of the bricks).

On the flip side, the top - of - the - oven unit has the benefit of being able to be adjusted; how close the food gets to the broiler is dictate by where you position the oven racks.

Place the peppers on a baking sheet with the rack positioned high so that the peppers are close to the broiler.

At least half an hour before the end of the second rise, preheat the oven to 225 °C (450 °F) and place a heavy covered pot, like cast iron, enamel, or ceramic, on a rack in the lower third position.

Williams questioned what his rivals — including Rangel — had delivered in recent years, and positioned himself as a results - oriented problem - solver, focused on getting tangible results, rather than racking up seniority.

This election, which is widely seen as a referendum on an unpopular president and global anxieties paired with a dysfunctional government, has put Republicans in a position to rack up their majority to the highest number in decades.

The seats are arranged in two racks on the wall of the capsule — it would actually be the «floor» in launch position.

Position another rack in the lowest setting, and place a rimless baking sheet on the bottom rack.

If you don't have access to a smith machine you can also do the exercise on a squat rack, with the barbell set low, a table or any low positioned bar for that matter.

To begin a Zercher, place the bar in the J - cups on the rack, hold it in the crook of your arms, and position your feet in your normal squat or deadlift position.

By holding a kettlebell in the rack position it increases the intensity, not just on the lower body, but the core and upper body as well.

The rack position of the kettlebell on the chest is also fairly comfortable, in that the kettlebell rests on our chest, nestled into the crook of the arm.

Initiating movement out of the rack position was causing difficulty for me on strict movements, such as the Barbell and Dumbbell Press.

Soft landings: Getting the kettlebell into the Rack Position should not cause bruising on either your forearm or upper arm.