Sentences with phrase «raffinose oligosaccharides»
Lentils are also a good source of prebiotics (7.5 g / 100 g), including fructooligosaccharides, raffinose oligosaccharides, resistant starch, and sugar alcohols, non-digestible carbohydrates that promote short chain fatty acid production, nourish the commensal flora in our microbiota, and help restore gut lining integrity and gastrointestinal health (Migliozzi et al., 2015).
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First, there can be a reduction in the beans» raffinose - type oligosaccharides, and this reduction may result in fewer problems with flatulence when the beans are eventually consumed.
These substrates are poorly absorbed in the small intestine; a diet low in FODMAPs provides symptomatic improvement in 74 % of patients with IBS.17 FODMAP foods include: lactose (in milk), excess fructose (in pears, apples), fructans and fructo - oligosaccharides (in artichoke, garlic, onions, wheat and rye), galacto - oligosaccharides (GOS; stachyose and raffinose in legumes), and sugar polyols (sorbitol and mannitol in stone fruits and artificial sweeteners).18 — 21 Wheat - and rye - derived products often contain the highest FODMAP content, predominantly fructans and GOS.
The raffinose family of oligosaccharides — including stachyose and verbascose — occurs in seeds of food legumes at levels that cause flatulence in man and animals.
Finally, there's oligosaccharides, including galactans, raffinose and fructans.
There are two basic methods for presoaking (presoaking has been found to reduce the raffinose - type oligosaccharides, sugars associated with causing flatulence.)
The main oligosaccharides are raffinose, galactans, and fructans.
Instead, oligosaccharides such as raffinose and stachyose are broken down by bacterial fermentation in the intestines [13].
Soaking the common bean in a domestic preparation reduced the contents of raffinose - type oligosaccharides but did not interfere with nutritive value.
First, there can be a reduction in the beans» raffinose - type oligosaccharides, and this reduction may result in fewer problems with flatulence when the beans are eventually consumed.