You can find regular swiss chard which has a bright red stem or
rainbow chard which has red and orange stems.
Entrees include offerings like grilled Hawaiian catch of the day with Molokai sweet potato and coconut puree, ginger spiced broccolini and yuzu brown butter; and braised short ribs with polenta, Alii mushrooms, wilted
rainbow chard and red wine short rib jus, among others.
I made a modified version of this tonight using the veggies I had in my frig (sautéed onions, peppers, mushroom and
rainbow chard).
Maybe if I make this for Alex he will finally understand the difference between
rainbow chard and rhubarb.
Green Rainbow Smoothie This recipe calls for
rainbow chard, which isn't only pretty to look at; it's great for your health.
Making a pot of hearty keto & paleo duck ramen soup is a great way to eat crispy duck breasts - with healing bone broth,
rainbow chard, mushrooms and Asian aromatics.
There wasn't any good looking kale when I went to the store so I tried substituting
rainbow chard.
Ingredients: 1/3 cup roasted cashews 12 ounces shelled edamame, steamed 4 cups shredded
rainbow chard leaves (I used baby kale and loved it.)
With
rainbow chard and roasted beets, this is one grilled cheese sandwich that certainly can't be called unhealthy.
But this recipe simplifies things with lamb sausage,
rainbow chard, piquillo peppers and paella rice.
Look for it fresh at your supermarket or farmer's market as Swiss chard,
rainbow chard or red chard.
I found the most beautiful
rainbow chard and baby leeks at the farmer's market and decided to come up with a recipe that featured both.
I also used
rainbow chard instead of spinach.
I love using
rainbow chard because all of its different colors are representative of different antioxidants, which are great for fighting oxidative stress on the body and it makes for a seriously good looking meal.
Try red, green, or
rainbow chard or substitutes like beet greens, bok choy, mizuna (a variety of Japanese mustard green with sawtooth leaves), and spinach.
Eat these daily and opt for purple or rainbow varieties like sweet potatoes, purple kale,
rainbow chard, orange cauliflower, and pomegranates.
The rainbow chard over at Finely Farms was plentiful with gorgeous, unblemished leaves.
we came upon a stand that had me filling a bag with the most amazing
rainbow chard and a bunch of fresh arugula which I plan to add to a delicious fresh pizza.
The garden also features
rainbow chard, potatoes, peas, tomatoes, kale, carrots, corn, strawberries, blueberries, zucchini, dahlias, and nasturtiums.
Filed Under: Gluten - Free, Uncategorized, Vegan, Vegan Mains Tagged With: Jose Pizarro, potatoes,
rainbow chard, rustic, simple, Spanish, stew, Swiss chard, vegan
Hands down,
rainbow chard has become one of my favourite vegetables... And I think that's in part because of its sheer prettiness.
My favourite way to brighten up winter meals is totally incorporating
rainbow chard, edible flowers and citrus.
I often buy
rainbow chard because it's so pretty, and then I don't know what to do with it.
I'm particularly drawn to try her «summer superfood porridge» come peach season, and possibly the «creamy steel cut oats with
rainbow chard and pine nuts» this next week!
I still have a bucket's worth of
rainbow chard in my fridge, so any other recipe suggestions are welcomed =]
Vegetarian Lentil Soup with
Rainbow Chard - simple lentil soup with
rainbow chard, mushrooms and tomato (from Eating Clean Recipes)
Broken down into several categories, the cookbook offers up classic «On the Go» snacks like Squash & Pumpkin Seed Muffins, «High Energy» bites like
rainbow chard roll - ups, «Sweet Indulgences» including Chocolate Avocado Pudding, and more.
This recipe utilizes chard stems as well as leaves — I always think it's a shame when recipes instruct to discard the stems, especially when they are as beautiful as on
this rainbow chard I picked up.
Assemble
the rainbow chard wraps.
Lightly cooked cauliflower is chopped, then tossed, with turmeric, cumin, cayenne, and a touch of ghee - add sliced avocado, hard - boiled eggs, toasted seeds,
rainbow chard stems, lettuces.
Purple asparagus, tender green fava beans,
rainbow chard, multicolored beets, easter egg radishes and such immediately give me tons of ideas for different dishes.
Don't you just love these deep vibrant colors from the cabbage and
rainbow chard stems?!
You can also use spinach, kale,
rainbow chard, etc..
Filed Under: Breakfast, Brunch, Sandwiches Tagged With: breakfast, easy, egg, goat cheese, greens, on the go, protein,
rainbow chard, to - go, whole grains
Just made this last night with beautiful orange cauliflower,
rainbow chard with the stems, fresh favas sauteed with green garlic and shallots, the avocado, egg, micro greens, sungold cherry tomatoes.
The cauliflower is the base to which you add whatever else you might have at hand - sliced avocado, hard - boiled eggs, toasted seeds,
rainbow chard stems, lettuces.
In this case,
rainbow chard with electric pink stems, a tight head of pale yellow cauliflower, just - cut chives - green, tall, and straight.
I also found some beautifully colorful
rainbow chard, leeks, and bok choy, so I made some sautéed greens to go with this (recipe HERE!).
I substituted
rainbow chard for the kale and feta for the ricotta salata.
I have an addiction to buying rhubarb and
rainbow chard.
Along with the rhubarb who gave up the ghost, and
the rainbow chard that's now a tower of delightfully coloured seed.
Another group was hauling in bushels of
rainbow chard and summer squash, still glistening with dew, and bundles of fresh herbs that we would use in our class.
With a half a bunch of
rainbow chard in one hand & a bottle of Newman's Own olive oil in the other and completely without pistachio or pomegranate.
Though our backyard plot is small we have
rainbow chard, rutabaga, kale, broccoli, purple cauliflower, romaine and if we wanted to we could embellish a salad with an edible nasturtium.
It is filled with herbs,
rainbow chard stalks, carrot, smoked salmon, green onion and cucumber.
These wraps are all goodness with a blanched
rainbow chard leaf used as a wrap.
Use a variety of different
rainbow chard to make the colors of this dish pop.
On medium heat in a large skillet, saute
the rainbow chard stems, leaves, and basil with 1 Tbsp.
For a healthy, hearty Meatless Monday breakfast or a quick, filling dinner,
this rainbow chard and goat cheese omelet is just the ticket.