Sentences with phrase «raise bad cholesterol»

On the right, coconut oil, which is 90 percent saturated fat and may raise bad cholesterol levels.

The vegetable fat in fake chocolate is an unhealthy saturated fat that can raise bad cholesterol (LDL) above normal ranges.

Reduced fat peanut butter has just as many calories as the full - fat natural nut butters but instead of being a healthy dietary fat (that our bodies naturally need), these reduced fat nut butters contain added sugars, more sodium and hydrogenated oils which are unhealthy fats that raise bad cholesterol.

Yes, eggs can increase zeaxanthin levels in the blood, but they also raise bad cholesterol levels, and risk of heart disease.

People avoid cholesterol like the plague, but eggs don't actually raise your bad cholesterol.

Diets high in saturated fat tend to raise bad cholesterol levels.

Like saturated fats, trans fats raise your bad cholesterol (LDL).

Trans fats are also known as unsaturated fat, and they can be bad for your health because they raise bad cholesterol levels and decrease good cholesterol levels.

Fried foods are high in fat and they may contain trans fats, which raise your bad cholesterol levels and lower levels of good cholesterol in your blood.

However, just because a food contains cholesterol doesn't mean that it will raise the bad cholesterol in the blood.

However, studies actually show that the cholesterol in the diet does NOT raise the bad cholesterol in the blood.

Last but not least, we need to look at the much propagated myth that says that if you eat more dietary fat while you're on a low - carb diet, you will raise your bad cholesterol levels and generally be less healthy.

While it does raise your bad cholesterol levels by a degree, it also raises your good cholesterol levels.

You will notice that I am not recommending stick margarines which were once recommended as a substitute for butter but that was before we knew that the trans fats (listed as either «hydrogenated» or «partially hydrogenated» oils) that are used to make margarine solid raises bad cholesterol (LDL) and lowers good cholesterol (HDL).

While trans fat can be tasty, it raises bad cholesterol, lowers the good kind, and can increase inflammation in your body.

«This high concentrate of saturated fats raises bad cholesterol levels, clogs the arteries and increases the risk of heart disease.

Not exact matches

Lots of people began avoiding egg yolks when nutrition experts came out with a recommendation that eating cholesterol was bad for you because it raised your cholesterol.

Good fats can help improve intake of dietary without raising LDL «bad» cholesterol levels and over 75 % of the fat in avocados are unsaturated fats.

Another study shows that whole wheat raises small, dense LDL (the truly «bad» cholesterol) by a whopping 60 % (11).

However, numerous studies have demonstrated that eggs tend to raise HDL (good cholesterol) and lower LDL (bad cholesterol associated with heart disease).

A 1995 study published in The American Journal of Clinical Nutrition found that the consumption of oats and buckwheat lowered LDL «bad» cholesterol while raising HDL «good» cholesterol.

Avocados are famous for their healthy monounsaturated fats which are thought to lower levels of LDL (bad cholesterol) and raise levels of HDL (good cholesterol).

Saturated fats and trans fats tend to raise «bad» (LDL) cholesterol levels in the blood, which in turn increases the risk for heart disease.

It is a fatty acid that actually raises good cholesterol which in turn gets rid of bad cholesterol.

In fact, there is a decade and a half of research showing that the monounsaturated fats in nuts are full of anti-oxidants, heart healthy, lower bad cholesterol, raise good cholesterol, satiate appetite and prevent obesity.

Drinking cacao has been shown to reduce blood pressure, improve blood vessel health, lower bad cholesterol and raise good cholesterol.

Eggs sometimes get a bad rap because of cholesterol, but the fact is that foods that have natural cholesterol won't do much to raise your cholesterol levels.

It's not just obesity we're talking about (although that would be risk enough)... HFCS has also been shown to raise triglyceride levels (bad cholesterol) and has been linked to liver problems and hypertension.

While we don't know the long - term effects of unhealthy fats on infant cardiovascular health, we do know that in adults these fats negatively affect heart health by raising LDL (bad cholesterol), lowering HDL (good cholesterol), and increasing signs of inflammation.

A 2011 publication and a 2013 review showed that cinnamon helps in reducing fasting blood glucose, triglycerides, and «bad» LDL cholesterol while raising «good» HDL cholesterol.

They basically raise the «bad» LDL cholesterol and decrease the «good» HDL cholesterol in the blood which can lead to heart disease and stroke.

Furthermore — and contrary to popular belief — eggs do NOT raise the body's levels of «bad» cholesterol, nor do they contribute to heart disease.

Cardiologists not associated with the White House said that President Trump's physical exam revealed serious heart concerns, including very high levels of so - called bad cholesterol, which raises the risk that he could have a heart attack while in office.

Saturated fat has been thought to promote cardiovascular diseases by raising the «bad» LDL cholesterol in the blood.

«No association between «bad cholesterol» and elderly deaths: Systematic review of studies of over 68,000 elderly people also raises questions about the benefits of statin drug treatments.»

They not only lower high - density lipoprotein cholesterol (HDL, the «good» cholesterol) but they also raise low - density lipoprotein cholesterol (LDL, the «bad» cholesterol) and triglycerides, he says.

The paper cites seven clinical trials in which coconut oil was found to raise LDL «bad» cholesterol just as much as butter, beef fat, and palm oil.

Yes, that kind of fat — the kind that the USDA and the American Heart Association say to limit because it can raise your levels of LDL, or «bad» cholesterol, and therefore, up your risk of heart disease and stroke.

The consumption of cocoa fats can, in fact, raise your good cholesterol (HDL) and lower your bad cholesterol (LDL).

It found essentially no association between saturated fat — long considered a major culprit in raising LDL or «bad» cholesterol levels — and heart disease.

You'll experience heart issues, raised cholesterol, bad skin and a risk of diabetes and cancers.

Consume plant and vegetable fats and oils, like olive oil, canola oil, avocados and nuts, instead of butter and other sources of saturated fat, and avoid trans fats (like those in some margarines, packaged cookies and crackers), which, like saturated fat, can raise LDL («bad») cholesterol levels.

They are rich in monounsaturated fats, which raises good cholesterol and lowers the bad.

It's high in saturated fat and studies show that it actually raises LDL cholesterol (that's the bad stuff).

These healthy fats not only raise your «good» cholesterol (HDL), but they also lower your «bad» cholesterol (LDL), decreasing your risk for heart disease and stroke.

You've already heard that eating a little bit of dark chocolate every day is good for you — it can raise your good cholesterol, lower your bad...

It may also help protect against cancer and lower bad cholesterol, all while raising good cholesterol and possibly aiding in weight loss.

Also, not only is full - fat dairy not «bad» for your heart, it's been shown to actually REDUCE your risk of heart disease and raise HDL cholesterol (the good stuff).

Last year, it crept up to 225 and although my doctor was raising his eyebrows, my «good» HDL cholesterol was still in a high ratio to the LDL «bad» cholesterol.

Of course, they contain saturated fat, which can increase levels of «bad» LDL cholesterol and raise your risk of heart disease.