Sentences with phrase «raise by lifting»

Perform a front shoulder raise by lifting the weights to shoulder height in front of you.

Much larger sums could be raised by lifting the cap on Social Security payroll contributions, which is currently set at $ 118,500 per year.

Not exact matches

Raising the federal minimum wage to $ 10.10 from its current level, a 39 percent increase, would lift close to one million workers out of poverty, according to a 2014 report by the Congressional Budget Office.

Once again, the official cap on discretionary spending for 2018 is $ 1.065 trillion, so the $ 150 billion a year raise lifts that budget line by a formidable 14.4 % to $ 1.22 trillion.

VF raised its forecast on annual revenue by $ 200 million to $ 11.85 billion and lifted its adjusted earnings guidance by 2 cents to $ 2.96 a share, news welcomed by investors who sent shares up 2 % on Monday.

Bets the European Central Bank might consider raising interest rates by the end of 2018 due to evidence of higher inflation and business activity in the euro have lifted the euro, which was poised for its best yearly performance versus the greenback in 14 years.

But the analysis says raising the work - force participation rate of women by 4.5 percentage points by 2032 would lift Canada's potential growth to about 1.9 per cent.

Raise your body up by straightening and lengthening the waist so that you are balanced on your left forearm and the bottom of your left foot; once balanced, lift arm up.»

President Barack Obama encouraged an across - the - board raise that would lift the federal hourly minimum from $ 7.25 today to $ 10.10 by 2016 in his recent State of the Union address, and 13 states raised their minimum wage on January 1.

Raising the Fed's inflation target could mitigate those problems by lifting the longer - run fed funds rate.

A September 23, 2016 Yahoo News article by investigative reporter Michael Isikoff said Page met with Sechin during the trip, at which point Sechin reportedly raised the possibility of lifting US sanctions on Russia if Trump became president.

According to Congressional Budget Office estimates, enacting the bill would shrink the federal budget deficit by $ 175 billion by 2020, lift GDP by 5.4 % over the next 20 years, increase national productivity, balloon the workforce by about 5 % by 2033, raise the return on capital, and (although the CBO didn't put it this way) create a $ 46 billion windfall for entrepreneurs supplying security operations along the U.S. southern border.

The SNB's «profit was lifted by a trio of positive forces: Low bond yields preserved the value of its foreign bonds; higher equity prices raised the value of SNB holdings... and the weaker Swiss currency made those foreign assets worth more in franc terms.»

European Central Bank raises emergency funding cap for Greece by $ 500m, as the central bank reveals details of its $ 1.1 trillion QE blitz ECB will buy $ 60bn - a-month for an unlimited period of time to lift inflation

The Federal Reserve (Fed) raised interest rates last week as we had long expected, lifting rates by a quarter point.

Does this new finding prove an invisible, all powerful, magic man who lives in the sky had an evil talking snake tempt a woman, made from a rib, to disobey him, whereby he put a curse on all future humanity, then later changed his mind and decides to lift his curse by impregnating a human woman with himself and having himself tortured, killed, and raised from the dead, so that if you believe all that, you get to live forever in heaven after you die, but if you don't, he will torture you forever in hell?

Murray Goulburn has raised its opening farmgate milk price by about 10 per cent and lifted the higher end of its full - year range following a review.

Don't try to raise the height of the gate by lifting it up, the baby might try to crawl under it.

What is stated in @senaps answer is just a part of this mismanagement, and the point raised by @FooBar is correct that some sanctions although lifted on paper, are still in effect in practice.

For our regional and statewide economy to once again prosper we need raise the minimum wage, lift millions out of poverty and allow local governments to better address the needs of their constituents by providing municipalities with the ability to raise their own minimum wages.

A Long Island high school football player lifting a large log with teammates as part of a Navy SEALs - style drill was hit in the head by the log and died yesterday, raising questions about adapting such military training to young athletes.

«We know that nothing does more to lift up working families and move our economy forward than raising wages, and the city is leading by example by doing just that,» Mr. de Blasio said in a statement.

In a recent interview Albany County District Attorney David Soares, the man who prosecuted Dixon for his theft of a pair of shoes, told The Alt he was annoyed and confused by advocates who decided to lift Dixon up and make him the face of the Raise the Age movement.

Furthermore, I agree with the Times Union that if a pay raise is provided by the Special Commission on Legislative, Judicial, & Executive Compensation Commission, the Legislature will most likely not lift a finger to stop it («Be Honest on Pay Hike», Aug. 17).

SOT 1:06 The system for recovery involves attaching and raising the ship by remote control of the underwater robotics guided with the use of cameras and electronic sensor systems and a hydraulic lifting system that will lift the wreck and bring it to the surface — if possible without damaging it.

The lifting process was supposed to take about a day, but bad weather and rough seas have hampered efforts, and technicians hope to have the ship raised by this weekend.

Tough bodyweight moves train the whole body by teaching it how to pull, push raise and lift itself, and are true tests of ability, endurance and functionality.

Trainer tip: Instead of thinking about raising your arms, let your hips power the move by thrusting them upward as the kettlebell lifts.

Among other things, Anderson also held the Guinness World Record for «the greatest weight ever raised by a human being «when he put up 6.270 pounds in a back lift.

It's her mission to help women around the world get their message heard by many, help raise the collective consciousness, and help to lift humanity.

Alternatively you can build a ton of strength in your lower abdominals in preparation for the straight leg lift by bending your knees and raising them up and down to either side.

Repeat these moves in reverse, by performing a lateral raise, lifting arms out to the sides at shoulder level, then to shoulder height in front of you and then slowly lower them down to the fronts of your thighs.

Next step will be to lifting up your chest, you will be raising your chest toward the top by making a crook in your back and in this way it will also result in a back press.

Slightly lift the lever by placing force on your toes, thereby raising your heels and then release the safety lever.

Lift your heels by contracting the calf muscles to raise the weight as high as you can on the balls of your feet.

The standing side raise is very easy to be done at home and you can even buy a machine for the side raises exercise and do lateral lift by standing dumbbell side lateral raises at your home.

If raising your feet one foot from the ground is no sweat for you, challenge yourself by lifting your feet higher.

To begin the glut kickback, slowly lift one leg back, keeping your knee bent, until the sole of your foot faces the ceiling and your thigh is parallel to the floor.You can target the upper glute muscle by raising your leg higher or the lower glute muscle by keeping your leg at less than parallel to the floor.

Support the lifted leg by pressing the raised foot against a wall or hooking its front ankle over the top edge of a chair back.

By doing that toe lift, I'm starting to increase the flexion in the hips with the raising up of the foot and it leads to good mechanics where the foot is coming up and knees going forward.

FIRST incline press using thick bar 1 x 8 - 10 incline dumbbell flye 1 x 15 - 20 incline press using thick bar 1 x 8 - 10 dumbbell bench press 1 x 8 - 10 flat bench dumbbell flye 1 x 15 - 20 dumbbell bench press 1 x 8 - 10 front pulldown or chin 1 x 8 - 10 stiff - arm pulldown 1 x 15 - 20 front pulldown or chin 1 x 8 - 10 one dumbbell pullover drop set of 3 x 8 close - grip bench press 1 x 8 - 10 pushdown with rope handle 1 x 15 - 20 close - grip bench press 1 x 8 - 10 seated overhead (one - arm) extension drop set 3 x 8 incline or hanging kneeups 1 x 8 - 10 ab - bench crunch 1 x 15 - 20 incline or hanging kneeups 1 x 8 - 10 SECOND [2] dumbbell upright row 1 x 8 - 10 standing forward - lean lateral raise 1 x 15 - 20 [2] dumbbell upright row 1 x 8 - 10 dumbbell (two - arm) press drop set 3 x 8 incline one - arm dumbbell lateral 1 x 8 bent - over dumbbell lateral drop set 3 x 8 dumbbell (two - arm) row on high bench 1 x 8 - 10 seated bent - arm bent - over dumbbell lateral 1 x 15 - 20 dumbbell (two - arm) row on high bench 1 x 8 - 10 one - arm dumbbell row 1 x 8 - 10 barbell shrug [wrist straps or hooks are fine] 1 x 15 - 20 standing dumbbell curl w arm - blaster 1 x 8 - 10 spider curl with E-Z curl bar 1 x 15 - 20 cable curl with straight bar 1 x 8 - 10 incline (two - arm) curl drop set 3 x 8 incline (two - arm) hammer curl drop set 3 x 8 rotator cuff with ShoulderHorn and dumbbells 1 x 8 - 10 hang from chinning bar'til failure THIRD front squat 1 x 6 - 8 leg extension 1 x 15 - 20 front squat 1 x 6 - 8 sissy squat 1 x 8 - 10 supine leg curl 1 x 15 - 20 leg press on angled leg press 1 x 8 - 10 stiff - legged deadlift 1 x 8 - 10 immediately followed by back extension 1 x 30 - 50 (no weight) 5 minute rest leg press calf raise 1 x 20 leg press calf raise 1 x 15 standing calf raise 1 x 12 - 15 seated calf raise 1 x 12 - 15 D.A.R.D raise 1 x 8 - 10 4 - way neck work with towel — 1 15 - second rep for each of the 4 ways TIPS for using this program in your weight lifting routines:

The crime rate among migrants in Germany rose by more than 50 per cent last year, according to new figures that have raised concerns the populist far - Right Rapper 50 Cent is facing a lawsuit from a snapper who alleges the star lifted his photos without permission and posted them on social media to promote his

Directed by Peter Sollett (Raising Victor Vargas, Nick and Norah's Infinite Playlist), and co-starring Michael Shannon, Steve Carell and Josh Charles, Freeheld is a solid issue - based film lifted by its brilliant central performances by the unendingly talented Moore and Page.

A review by the National Research Council concluded high school graduation tests have done nothing to lift student achievement, but they have raised the dropout rate.

And, judging by the number of lifted Samurais scampering about the country's woodlands, owners aren't hugely worried about raising the little truck's center of gravity.

Here's my question: When I lifted the front end by placing the jack on a frame rail cross member, as I slowly lowered the weight onto the stands the insert that can be raised and lowered (see arrows in attached picture) tilted about 5 degrees as it took the weight.

VarioPlus coilovers are also available (compatible with the PDDC system offered by Porsche), while that carbonfibre front splitter can be saved with a nose - lift system that raises the prow by 60 mm for speed bumps or ramps.

Available as an option, the lift system raises the vehicle by around 40 mm at the front — while driving at a speed of up to approximately 21 mph.

Particularly practical: the lift system, available as an option for your 911 GTS, raises the front end by approximately 40 mm — and keeps it there up to a speed of approximately 21 mph.

Particularly practical: the lift system, available as an option for all 911 models, raises the front end by approximately 40 mm — and keeps it there up to a speed of roughly 21 mph.