Not exact matches
Their
glycemic index /
load is very low, which means they don't
raise blood sugar like many other sweet fruits.
Carbohydrates with low
glycemic load provide a steady
raise in the blood glucose levels and do not demand heavy need for insulin.
The
Glycemic Index (GI) is a scale of 1 to 100 that measures a food's impact on raising blood sugars or its glycem
Glycemic Index (GI) is a scale of 1 to 100 that measures a food's impact on
raising blood sugars or its
glycemicglycemic load.
The
Glycemic Load is a measurement of how foods
raise your blood sugar based on the amount people typically eat.
Watermelon has a very low
glycemic load, only 4 on a scale of 20, which indicates that it does not
raise blood sugar or affect weight gain.
I just read that many fruits might have a high
glycemic index, measuring how fast a food increases the blood sugar, but they have a low
glycemic LOAD, which is the measure of the blood sugar
raising power per serving of food.
The
glycemic load of food is a number that estimates how much the food will
raise a person's blood glucose level after eating it.