Sentences with phrase «raise your blood sugar more»

We thought this was much healthier, but we know that 2 slices of whole wheat bread can raise your blood sugar more than 2 tbsps of table sugar.

During digestion, all carbs break down into sugar — raising blood sugar more than protein and fat do.

Carbs have been shown to raise blood sugar more than proteins or fats.

University of Washington researchers have found that people who munched a high - fat diet loaded with foods that make blood sugar soar — like sugary drinks, candy, desserts and white - flour breads and crackers — for four weeks had changes in the fluid that surrounds the brain that looked like very early Alzheimer's.7 In contrast, a lower - fat diet that included carbs that raise blood sugar more slowly (such as fiber - rich whole grains, beans, vegetables and fruit), was beneficial — and even improved memory.

Not exact matches

What's more, the flours used to make these foods are typically made from starches and grains that tend to raise blood sugar rapidly (60).

Also, sugar raises blood pressure more than salt does!

Chocolate syrup, which is typically used to flavor milk to create chocolate milk is loaded with sugar, raising your blood sugar levels and adding more bulk to your waistline.

The scientists demonstrated that, via so - called NMDA receptors, the active ingredient stimulated the pancreatic beta cells to secrete more insulin at raised blood sugar levels.

Also, eating a low - protein breakfast or skipping breakfast entirely raises our 24 - hour fasting glucose levels, resulting with more frequent blood sugar crashes.

These carbs age you by raising your blood sugar levels, forcing your body to produce more insulin and leading to the insulin resistance I talked about earlier.

Stress leads to higher cortisol levels, which inhibits the effects of insulin, raising blood sugar levels, and can lead to more eating and weight gain.

It doesn't matter at all if they come from grains and carbohydrates (which raise the blood sugar, get stored as fat and wreak havoc on the body) or proteins (which are needed for important functions like cell repair) or fats (which are a much more dense and effective source of fuel).

The thiazide diuretics raise cholesterol and triglyceride levels, make the blood more prone to clot, thus increasing your risk of stroke, and make blood sugar unstable, increasing your risk of hyperglycemia and diabetes.

Further, I'd opine that people who eat a lot of animal foods everyday are more inclined to crave alcohol (liquid sugar) as it will quickly raise their blood sugar.

It is much more nutritious than White Rice and, because it contains much more Fiber than White Rice, it raises blood sugar at a much slower rate.

I've heard eat more protein too, but then heard protein can raise blood sugar as well.

But it's not just sugar and corn syrup that cause this problem... as we've already mentioned in this article, the main starch in wheat products is a very unique and fast digesting starch called Amylopectin A, which raises blood sugar even more significantly than table sugar.

Therefore, eating a high amount of carbs means that you are raising the blood sugar level and you need to inject more insulin to regularize the blood sugar level.

There seemed to be no concern that eating more sugar would raise blood sugar.

Raised blood sugar means more need for insulin.

Anything that raises your blood sugar might make you more susceptible.

• widespread effects on circulation, muscles and sugar metabolism • raised heart rate • increased heart output • increased rate and depth of breathing • increased metabolic rate • increased force of muscular contraction • delayed muscular fatigue • reduced blood flow to bladder (muscular walls relax and sphincters contract) • reduced blood flow to intestines • increased blood pressure • increased sugar (glucose) in the blood • increased break - down of glucose for energy *, especially in muscle cells • increased free fatty acids in the blood * • more oxidation of fatty acids to produce energy * • more ATP (the cells» primary energy compound) produced * • blood vessels constrict

Remember, grains raise blood glucose as much or more than regular sugar, and are one of the real culprits in the obesity epidemic, not the lack of exercise or just plain gluttony, like the governing bodies suggest.

They become assimilated into our bodies more slowly and gradually and don't raise blood sugar levels as quickly.

According to advocates of the glycemic index system, foods that are high on the GI scale such as rice cakes, carrots, potatoes, watermelon or grape juice are «unfavorable» and should be avoided because high GI foods are absorbed quickly, raise blood sugar rapidly and are therefore more likely to convert to fat or cause health problems.

From what I understand, agave doesn't raise the blood sugar as much because chemically it is composed more of fructose.

Check out Dr. Greger's video on the healthiest artificial sweetener http://nutritionfacts.org/videos/a-harmless-artificial-sweetener/ although Dr. Greger's video doesn't explicitly state anything about not raising blood sugar, you can find more information on that here.

1 Bowl of Oatmeal (equivalent grams of carbs to 2 slices wheat toast) 45 minutes after consumption: Blood sugar raised from 86 fasting level to 112 As you know now, the higher your average blood sugar levels are over time, the more AGEs are formed inside your body, which makes you age FABlood sugar raised from 86 fasting level to 112 As you know now, the higher your average blood sugar levels are over time, the more AGEs are formed inside your body, which makes you age FAblood sugar levels are over time, the more AGEs are formed inside your body, which makes you age FASTER.

In general, simple carbs tend to be high on the glycemic index (since they raise blood sugar levels relatively fast), and complex carbs are lower on the glycemic index - since they take more time to break down.

A food with a low glycemic index (GI) typically raises blood sugar levels only moderately, while a food with a high GI may cause blood sugar levels to increase more than desired.The higher the glycemic index of a food, the greater chance that you will experience an insulin spike which will potentially affect your metabolism.

What's more, the flours used to make these foods are typically made from starches and grains that tend to raise blood sugar rapidly (60).

Foods rich in sugars and refined grains are more likely to raise your blood sugar levels, while foods rich in fiber are less likely to affect blood sugar levels, thus helping you keep your levels steady.

Some of these foods are obviously more aggressive than others, but to put it simply, if you are not seeing your abs, then there is a pretty good chance you are eating a diet that's raising your blood sugar.

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When someone consumes carbohydrate foods that chronically raise the blood sugar in excess of the amount of energy needed by the muscles for exercise, over time that person starts making more and more insulin.

This raises the blood sugar level so more glucose will be available for the brain as energy.

When sports nutritionist talk about carb loading, they're talking about eating more foods that will raise your blood sugar.

I love black beans but I have to be careful not to eat more than 1/4 cup at a time because they will most certainly raise my blood sugar; others might not have that problem or might not be able to eat even a small amount.

With higher glycemic foods, the body tends to break those down into more sugar faster, which is then released to quickly raise your blood sugar.

The first problem with whole grains is that many whole grain breads and cereals still raise your blood sugar fairly substantially, which stimulates an insulin spike, and triggers you to have more cravings for carbohydrate - rich foods later.

Since these incretins are molecules that stimulate more insulin production, raising their levels resulted in more insulin secretion and more removal of sugars from the blood.

Although some foods on the list below are still simple carbohydrates that raise blood sugar levels (honey, stevia, fruit concentrates and sugar cane juice / Sucanat) and thus are technically still sugar, others contain more complex sugars that are more slowly absorbed by your body and don't throw your system out of whack (agave, barley malt, brown rice syrup, date sugar, maple syrup, molasses and xylitol).

White rice, white bread and potatoes raise blood sugar as much as or more than sugar!

The cat's adrenal glands respond to the threat by secreting more hormones that raise the heart rate, increase blood pressure, and produce more blood sugar.

Cortisone will raise the blood sugar level, making it more difficult to control the problem.