Sentences with phrase «raise your legs on»

As a modification, you can raise your legs on an elevated position.

Moving with your breath, you'll raise your leg on the inhale, and then on an exhale, lower the sole of the foot back down to the ground.

After all, what driver wants to perform a search and rescue through a jampacked purse or briefcase, drag out a standard metal key, and crank open a car door manually — all while juggling an armful of groceries and trying to keep Fido from raising a leg on the Audi in the adjoining space?

Not exact matches

Both Jordan and Levine recommend interspersing cardio — running on a treadmill, riding a bike, or doing high - intensity interval training — with resistance training like planks, squats, or leg raises.

You'll find that you can stay on your toes longer during plank or you can sink your seat one inch deeper with a flatter back or you can raise your leg a little higher with your hips tucked under.

The combination of both more traditional perspectives about the category, combined with Ollie's desire and ability to raise the bar on product, marketing and distribution innovation, has enabled the company to make the best possible choices for its products and its customers, both two - and four - legged!»

Unless the Fed reverses course and re-implements ZIRP and money printing, it will be next impossible for Tesla to raise the several billion it will need to keep its cancer - infested rodent moving its legs on the gerbil - wheel.

With Fed withdrawing liquidity on the twin fronts of raising rates and removing its relentless bid for securities, we can now add the third leg of the stool that is going wobbly for investors.

Only occasionally does some piece of personal description raise our hopes that it may conceivably be based on a true reminiscence, e.g. that Justus Barsabas (cf. Acts 1:23) was flatfooted, and that Paul was «a man short of stature, thin - haired upon the head, crooked in the legs, well - built, with eyebrows joining, and nose somewhat hooked, full of grace» (Acts of Paul).

And if they can't be locked in the stocks, or perhaps burn a few of them as an object lesson, then at least they can be punished by forced parenthood Raise that screaming brat on your own for failure to keep your legs closed and engaging in DIRTY FILTHY NASTY SE - X!

In your hotel room, try doing calf raises and squats on a phone book to strengthen legs.

e.g. on the Aurier cross that led to the PSG goal, he did nt even raise a leg to try and stop the cross.

Start lying on your back next to a doorway, and raise both legs up into the air so that they are approximately at a 90 degree angle with the floor.

Granite Xhaka saved us last night, i'm not a great fan of Xhaka but i thought the game changed as soon as he come on, on Wilshere i have been his biggest supporter but last night he let me down badly, he made no space for himself he was just out for the fresh air, i thought Sead had a lousy game to even do he scored, it was a sad night for Arsenal supporters and football to watch that, there were plenty of alarms raised when we played Ostersunds FK in the first leg in the second half, AW should of known better to prepare his team and should get off his ass and shout a bit from the side line like all passionate managers do when they send a message to their players

When your lap and your baby are raised up, it also helps to relieve strain on your legs, arms, back, shoulders, and neck.

Press the buttons on the sides of the leg supports and raise them to the top position so that they are touching the bumper bar.

The item is on «legs» that keep it raised to ensure optimal airflow, so it can be placed on any flat surface for use, from a coffee table to the floor.

Somehow, he was sitting with his legs on either side of the booster seat (which was too small for him), knees raised, feet on the actual bus seat.

I used this receipe on both my son and daughter and they are fine they are in their thirties I was raised on this I tried the commercial formulas on my son first and he was miserable constantly kicking his legs up and crying in pain I changed to this formula and he was fine.

And it's interesting to note that she was able to raise this money while she was still on the mend from her fall earlier this year in New York City that resulted in a broken leg.

Parents of Seb, Lorna and James, will be running the London Marathon three - legged on the 26th April to raise money for their son.

«And I think there are other things that have come up on the radar that will also be forwarded not just through the county leg or through the Democratic Caucus but through citizens who have raised concerns.»

Gov. Andrew Cuomo is on Long Island to kick off the first of three legs of a motorcycle tour, joined by his longtime friend, singer Billy Joel, and girlfriend Sandra Lee, a breast cancer survivor, to raise awareness about the importance of breast cancer screenings.

When you reposition yourself to work on your abs and leg raises, you'll find the foam - covered handgrips are really easy to hold onto.

If, on the other hand, you begin twisting from the ground up, clasping your legs together at the apex of your leap while raising your arms above your head, you will do a rapid 180 - degree turn, which is the object of the exercise.

«It is really, really hard to program a computer to pretend, which is to say, «Raise yourself up on your hind legs, let your teeth and fangs show, but for God's sake don't actually attack or you'll get killed.»»

These birds proportionally have much smaller breasts, darker leg meat and are generally gamier in flavor than broad - breasted whites raised on large, modern poultry farms.

That's true for male peacock spiders, which raise colorful flaps on their behinds and wave them while lifting their third legs in an adorable dance aimed at luring a mate.

Lie on the floor on your back with the hands behind the head and then raise the legs and bend them at 90 degrees.

Lying on your back, with your knees bent and your feet flat on the floor, raise one leg in the air.

For an easier version of this, perform leg raises without the candlestick lift or while bending your knees on the way down.

Calf Raises: Lie on your back and lift both legs up, perpendicular to your body.

Then start raising both of your legs together, whilst keeping your lower back firmly down on the floor, until your feet face the ceiling.

Complete this pelvic curl movement 12 times, then repeat on the other side, with your right leg raised toward to the ceiling.

Next, raise your right leg high in the air to move through a three - legged dog, then place it down on the mat, in between your planted hands.

Lie on your back and raise your legs 90 degrees.

To do this move, start by lying face up on a bench, hands gripping it, with legs together and raised to 90 degrees so feet are up towards the ceiling.

Raise one leg up towards the ceiling to increase the stretch through the hips and into the hamstrings on the supporting leg.

This can be prevented by training your hams with exercises that focus on building the most neglected part of leg strength — eccentric strength — and there's no better way to do that than with eccentric glute hamstring raises.

Place your right hand on the mat, raise your left leg, wrap your left hand around the laces of your shoe and pull your foot toward your upper back.

Stretch your legs long, and raise up on your toes into plank position; hold for 15 seconds.

Start on all fours, with your hands beneath your shoulders; extend your left leg behind you, above your hip, and raise your left arm toward the ceiling.

Loosen your hips using this kneeling hip stretch: Kneel on left leg, with right leg bent at 90 degrees in front of you; place right hand on right hip and raise left arm (A).

Traditional doggy style, when a woman's hips are raised on a pillow and her legs are spread far apart, lets a guy go especially deep, she says, and it puts him in control of the depth and pacing.

Start the exercise by putting both hands and kneed on the floor and raise the leg to the side as high as possible while keeping it bent all the time throughout the movement.

Then I raised my free leg higher and felt more weight on my head (okay, starting to panic).

To do that, just lay down on your back, raise your legs slightly, raise your upper back off the ground and put your hands behind your head.

Keeping your back straight, lift one leg on the side under a 90 degree angle and raise it up to your hip level.

2 Seated Calf raises Using a seated raise machine, sit down so the balls of your feet are on the edge of the step and the thigh restraint is resting comfortably across your legs.

With the circle, block, or ball between your legs, and your feet flat on the floor, raise your butt until your back forms a straight line from knees to shoulders.