2 cups
raisin bran cereal 3/4 cup all - purpose flour 1/2 cup white whole wheat flour 1/3 cup brown sugar 1/4 cup raisins 1 1/4 teaspoons baking soda 1 teaspoon cinnamon 1/2 teaspoon salt 1 egg, lightly beaten 1 cup buttermilk 1/4 cup canola oil 1 teaspoon vanilla extract
I love
raisin bran cereal, but I when I started studying the labels of the brands I was buying I was shocked at A) the amount of sugar, and B) the minimal nutritional value.
Not exact matches
And
raisin bran was one of only two
cereals I would eat as a kid.
Healthy Food Processor Carrot Cake 300 g (about 3) carrots, roughly chopped 100 g (about 1) ambrosia, gala or golden delicious apple, cored and roughly chopped 1 cup walnut halves 3/4 cup packed light brown sugar 1 cup quick - cooking rolled oats 1 cup unbleached organic all - purpose flour 1/2 cup miller's
bran (not
cereal) 2 teaspoons baking soda 1/8 teaspoons baking powder 1 teaspoon ground cinnamon 1 teaspoons pumpkin spice or 1/2 tsp ground ginger + 1/4 tsp cloves + 1/4 tsp nutmeg 1/2 cup milk (I used unsweetened almond milk) 1/2 cup neutral oil (I used avocado oil) or olive oil, more for pan 2 large eggs 2 teaspoons vanilla extract 1/2 cup
raisins
Mix some dry ingredients (rolled oats, flax seed, wheat
bran,
cereal) with dried fruits and nuts (cherries, cranberries, blueberries,
raisins, almonds, walnuts, macadamia) and drizzle in some wet ingredients (honey, maple syrup, agave nectar, peanut butter).
A bowl of
bran cereal with
raisins (three - quarters cup
cereal with three - quarters cup low - fat milk) and half a cup of orange juice will provide an excellent start to a preschooler's day.
«Chunking up» babies» food is a process — obviously, they shouldn't go straight from rice
cereal to
raisin bran.
Raisin Bran is high in sugar, but if you started with
Raisin Bran you might be able to go to full
bran cereal over time.
Examples of Calcium rich foods include milk, sardines, kale, spinach, soybeans, cheese, yogurt, and fortified
cereals such as
raisin bran, and total.
Choose unprocessed
cereals if they have them or, opt for
raisin bran if that's your only healthy choice because of the fiber content.