Among Marc's training methods were making his son work out every morning at five and having
him run a mile for every stroke he finished over par.
I couldn't
run a mile for the first 21 years of my life.
I will
run a mile for you instead:) Tina Muir recently posted... Secrets to Success: Dynamic warm up
Not exact matches
Meaning, if you
run for a long time, it must be low intensity — you can't sprint
for miles.
These Jack - of - all - trades shoes are light enough
for speedwork, cushioned
for long
runs, and have a smooth ride that doesn't fade even as you pile on the
miles.
As you exercise, Charity Miles measures your distance and donates 10 cents to your chosen charity
for every
mile you bike, and 25 cents
for every
mile you walk or
run, up to the company's initial million - dollar corporate sponsorship goal.
Are you in it
for the long
run when it comes to
miles logged and time spent on the road?
Even President Barack Obama — a slacker until he began
running three
miles a day as a young man — to this day makes time
for 45 minute workouts before assuming his duties.
Nike - endorsed elite runner Eliud Kipchoge has
run the world's fastest marathon time but missed finishing under the two - hour mark by only 26 seconds — a gap of just one second per
mile for the distance of the race.
It's a fitting name
for a shoe that will make your feet feel like they're on vacation even when you're sprinting out 200 - meter repeats or racking up the
miles on a long training
run.
For one thing, the company is strategically located within two
miles of both I - 465, the city's beltway, and I - 70, which
runs across the country.
The lawn started at the beach and
ran toward the front door
for a quarter of a
mile, jumping over sun - dials and brick walks and burning gardens — finally when it reached the house drifting up the side in bright vines as though from the momentum of its
run.
The 1,172 -
mile (1,885 - km) pipeline project, owned by Texas - based Energy Transfer Partners LP, is mostly complete, except
for a segment planned to
run under Lake Oahe, a reservoir formed by a dam on the Missouri River.
«There is no way that five people living in 6,000 square feet,
miles from work, schools, and shopping, can be «environmentally friendly» or sustainable
for humanity in the long
run,» one reader wrote.
The Columbia Variant X.S.R. Montrail
Running Shoes are our top pick because they're comfortable the first time you slip them on and durable enough to last
for hundreds of
miles.
I
ran 2.5
miles this morning and got in a light dynamic lower - body workout before prepping
for my speech.
I,
for one, typically favor shoes that feel barely - there but still leverage technology to give better energy return (and protection) than bare feet on pavement can — like the Adidas Ultra Boost X or new Nike Epic React Flyknits, which I've tested and now regularly rely on
for my 5 - 7
mile runs.
The car can
run for up to 31
miles on electric power alone, which is powered by a 13 kWh lithium - ion battery.
Apple also made a big deal over two new fitness apps — one
for tracking my movements everyday, the other
for tracking specific activities like a 5 -
mile run — but I wasn't able to test those out.
For instance, the company will send subscribers who
run a certain number of
miles each week items that are also based on the data it gleans from more regular customers as well as on e-commerce data such as what is bought more frequently and gets top reviews.
He noted that the weekly bill
for the athletic duo can
run $ 50 to $ 60 from all those planks, push - ups and
mile runs.
You need to pay attention to the climate around you and prepare
for changes before you end up
running out of something critical with
miles left to go.
Besides
miles and
miles of storage lockers of various sizes, all
running along corridors named
for nearby Etobicoke streets, it will feature a world - class wine - storage centre with an on - site sommelier, as well as sharp - looking lounge spaces
for tasting parties — «a kind of country - club set - up,» Creighton says.
For example, let's say you woke up today with the intention of
running three
miles this afternoon.
You travel hundreds of thousands of
miles, performing
for millions of people every year... and
run a variety of companies and ventures.
Other, less athletic types, are simply daunted by the prospect of
running for miles or lifting heavy weights.
Some people will find they're able to go
for an eight -
mile run before arriving at work.
Other research, like the Copenhagen City Heart Study, looked at healthy joggers and nonjoggers
for more than a decade and determined that «the most favorable
running regimen
for reducing cardiovascular mortality» was six
miles per week, broken down into three
running days per week at a pace of seven
miles per hour.
DESFA
runs a network
for transporting gas from the Greek - Bulgarian and Greek - Turkish borders via a 1,459 - km (907 -
mile) pipeline.
6:15 a.m. I go
for a 3 -
mile run on the reservoir.
Class of 2014 Cadet Mackenzie Vaughn, a civil engineering major,
runs solo while her teammates conserve their energy
for their shifts in the 150 -
mile journey from the U.S. Military Academy at West Point, N.Y., to Philadelphia.
Gita is 26 inches in diameter and can carry up to 40 pounds, travel at 22
miles per hour and
run for eight hours of continuous use.
The parklands offer two
miles of walking and
running paths
for employees, plus an orchard, meadow and pond within the ring's interior grounds.
The Middle Eastern firm is going the extra
mile, however, utilizing other electric vehicles, machines that
run on compressed natural gas and biodiesel, as well as solar - powered boats that are capable of cleaning lakes and other bodies of water
for its operations.
For example, let's say that you
run a local pizza shop in San Diego, California, and you want to target patrons in a 10
mile radius of your restaurant.
Think of the beliefs of the past — the Earth is the center of the solar system, the world is flat, you can't break the sound barrier, you can't
run the
mile in under four minutes, and there's no need
for a computer in the home.
(And,
for now, Google's cars will only go 25
miles per hour — so the cars won't
run on highways.)
2014.04.14 RBC
Run for the Kids challenges youth and families to go the extra
mile for mental health care Annual event aims to fundraise over $ 1.5 million
for the Family Navigation Project at Sunnybrook Health Sciences Centre...
The Trans Adriatic Pipeline will
run for 878 kilometers (550
miles), from Greece's border with Turkey to southern Italy, and includes a 105 - kilometer (65 -
mile) stretch under the Adriatic Sea.
Press Release — SAN DIEGO — San Diego native, Richard Nares, will
run more than 1,700
miles from Seattle, Washington to San Diego, Calif. to raise money
for the Emilio Nares Foundation (ENF), a nonprofit that helps families navigate their child's journey through cancer.
All this focus on my stride and
running style is as good
for mind as
for my body, which causes a few more
miles to pass almost unnoticed.
Northern IL University... this liberal arts campus, just 60
miles west of Chicago, had an extrajudicial neutralization
running through one of its remote facilities where the instructors liked to tell students they were spies with guns pointed to their heads
for absolutely no reason while the rest of the class just watched with stupid grins..
I
ran hard
for eight, maybe ten,
miles.
For those who might have wondered about my physical, condition, I did have open - heart surgery in July of 1989 followed by a myocardial infarction and a second surgery all on the same day — they cleaned out the old pipes and replaced a few — but within a month of that ordeal I was walking ten miles a day, and now, in the best physical shape I have been in for years, I am running 12 miles a week, so no one need be overly concern
For those who might have wondered about my physical, condition, I did have open - heart surgery in July of 1989 followed by a myocardial infarction and a second surgery all on the same day — they cleaned out the old pipes and replaced a few — but within a month of that ordeal I was walking ten
miles a day, and now, in the best physical shape I have been in
for years, I am running 12 miles a week, so no one need be overly concern
for years, I am
running 12
miles a week, so no one need be overly concerned.
With swimsuit season looming, I've just started my annual routine of
running an extra
mile in the afternoons, watching my caloric intake, and being perpetually cranky, all the while adding whole milk, bacon, sausage, pasta, ice cream, and peanut butter to my grocery list
for Dan.
The reason I wasn't home is that my daughter
ran well in a
mile relay, so we were out of town
for her track meet.
Yeah 35 +
miles a week is just not going to work
for me lol people already give me dirty looks at the gym if I've been
running for the maximum 30 minutes that they allow, dumb two slot rule.
Imagine an airplane that
runs along a runway
for thousands of
miles.
It's been a process where I've had to learn to enjoy
running for miles on end.
I stashed a few of these brownies in my gym bag
for a reward after my 10
mile run and CrossFitWOD — washed down with a carton of milk, it was a totally on target recovery snack.